Browse > Florida > Port Orange > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Port Orange, FL.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Port Orange, the suburbs of Port Orange, other nearby places such as Daytona Beach, Sanford, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Port Orange, FL CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (397 total therapists)
Showing 1 - 5 (397 total therapists)
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Picture of Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Ruth Viehoff
Together, we will:

Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be


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Picture of Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

Take Our Survey
Together, we will:

Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be

Something to know about my approach is:

I blend processing your feelings and past experiences with learning and practicing new skills to soothe anxiety, show up more authentically for yourself, and set boundaries. I collaborate with my clients to ensure that treatment is working for you.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Family of Origin
  • Gen Z
  • Millenials
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
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Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Heidi Gerson, mental health therapist in Florida
Heidi Gerson
Together, we will:

At your session, you can expect to be treated with respect and given space to say what might be painful or scary. I will use my experience and training in treating individuals and families to help you reach your goals.


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Are We a Match?

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Picture of Heidi Gerson, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

At your session, you can expect to be treated with respect and given space to say what might be painful or scary. I will use my experience and training in treating individuals and families to help you reach your goals.

Something to know about my approach is:

You want to be able to live without fear and self-doubt; empowered to trust yourself and ask for what you want or need. Indecision can be crippling and keep you from fully living. Therapy is a place to get unstuck and build confidence.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Life Changes
  • Trauma
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Map in Ormond Beach, Florida for Heidi Gerson therapy location.
10.8 miles from you
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Picture of Brittany Kieslor, mental health therapist in Florida, New Jersey
Brittany Kieslor
Together, we will:

We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.


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Are We a Match?

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Picture of Brittany Kieslor, mental health therapist in Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.

Something to know about my approach is:

Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you make positive choices.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Friendships
  • Gender Identity
  • Generalized Anxiety Disorder
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Conflict
  • School Issues
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Women
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Brittany Kieslor remote and phone therapy in Florida, New Jersey
Picture of Dr. Tyneisha Douglas , mental health therapist in Florida, Georgia
Dr. Tyneisha Douglas
Together, we will:

Work towards evolving and creating a better version of yourself and create a healthy lifestyle for yourself.


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Picture of Dr. Tyneisha Douglas , mental health therapist in Florida, Georgia
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Are We a Match?

Take Our Survey
Together, we will:

Work towards evolving and creating a better version of yourself and create a healthy lifestyle for yourself.

Something to know about my approach is:

I am a Mental Health Therapist. I am also a coach, mentor, author, and speaker. With all of my years of experiences within these different roles, I have created a approach to helping my clients.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Stress
Read more about me
Dr. Tyneisha Douglas  remote and phone therapy in Florida, Georgia
Picture of Brooke Faer, mental health therapist in Florida
Brooke Faer
Together, we will:

We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!


View Profile

Are We a Match?

Take Our Survey
Picture of Brooke Faer, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work together to discover what is needed to get you on the path to becoming the version of yourself that you wish to be! We'll share some laughs, some cries, and potentially difficult moments, but you're safe to feel all of the feelings here!

Something to know about my approach is:

For me, it's important for my clients to feel like they're in control of their time in therapy. Talk about what you feel is most important to you! I like to collaborate with my clients to choose which direction each session will go in.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescent Anxiety
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Childhood Trauma
  • College Students
  • Confidence
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Major Depressive Disorder
  • Postpartum Depression
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Situational Stress
  • Starting College
  • Teachers
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Young Adults
Read more about me
Brooke Faer remote and phone therapy in Florida