Browse > Florida > Port Orange > Dialectical Behavioral Therapy Dbt

Find Dialectical Behavioral Therapy (DBT) Therapists & Counselors in Port Orange, FL.

 

Dialectical behavioral therapy (DBT) is a form of cognitive behavioral therapy (CBT) that primarily helps people learn to regulate their emotions, develop healthy coping mechanisms, and recognize and deal with anxiety.

One of the core elements of DBT is learning mindfulness skills so that you remain present in the moment and not get overwhelmed with memories from your past or anxiety about the future. Dialectical behavioral therapy also helps you develop interpersonal skills so that you can assert your needs through healthy communication.

DBT was first developed to help people with borderline personality disorder, but DBT has been proven to be effective for mental health issues such as:

  • Eating disorders
  • Trauma and PTSD
  • Substance, Drug, or Alcohol use
  • Anxiety
  • Obsessive-compulsive disorder (OCD)

Whether you are located in downtown Port Orange, the suburbs of Port Orange, other nearby places such as Daytona Beach, Sanford, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Dialectical Behavioral Therapy Teaches Helpful Skills

DBT is one of many types of therapy. It teaches 4 main skills:

  • Interpersonal effectiveness
  • Mindfulness
  • Distress tolerance
  • Emotion regulation

Equipped with these skills, you’ll be better able to handle negative situations and difficult emotions without resorting to unhealthy coping mechanisms. You’ll also be better able to form and maintain more fulfilling and meaningful relationships with others.

DBT May Be the Right Fit For You

If you aren’t sure what type of therapy is right for you, check out our guide: What type of therapy is right for me?

Depending on the specific issues you’re dealing with, dialectical behavioral therapy may be exactly what you need to heal and move forward with your life. Mental Health Match can help you find an experienced DBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Port Orange, FL DBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in dialectical behavioral therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (155 total therapists)
Showing 1 - 5 (155 total therapists)
Filters:
Picture of Dr. Bridget Jones, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Bridget Jones
Together, we will:

Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Bridget Jones, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.

Something to know about my approach is:

My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Women
Read more about me
Dr. Bridget Jones remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Kimberly Krueger, mental health therapist in Florida, North Carolina
Kimberly Krueger
Together, we will:

We will partner together to discuss any and all topics to bring you clarity and provide you with the tools and skills you need to create a Life you Love.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberly Krueger, mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will partner together to discuss any and all topics to bring you clarity and provide you with the tools and skills you need to create a Life you Love.

Something to know about my approach is:

I help people create and Live a Life they Love. I have specialized training in DBT, EMDR, IFS, ERP and FBT to ensure we have all the tools we need to accomplish your goals.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Cutting
  • Eating Disorders
  • Food and Eating Concerns
  • Highly Sensitive People (HSPs)
  • Self-Harm
  • Trichotillomania/Hair Pulling
Read more about me
Kimberly Krueger remote and phone therapy in Florida, North Carolina
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Allyson Corcoran, mental health therapist in Florida
Allyson Corcoran
Together, we will:

Together we will work towards your goals and help you feel better. Sometimes all it takes is somome who will listen to you and help you make the changes you need.


View Profile

Are We a Match?

Take Our Survey
Picture of Allyson Corcoran, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work towards your goals and help you feel better. Sometimes all it takes is somome who will listen to you and help you make the changes you need.

Something to know about my approach is:

The more comfortable you are with a counselor, the more you'll want to talk to them about the things that are important to you and your progress.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Adult ADHD
  • Adulting
  • Alcohol
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Caregivers
  • Chronic Illness
  • College Students
  • Compassion Fatigue
  • Conflict Resolution
  • Co-Parenting
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Families
  • Family Conflict
  • Family of Origin
  • Fear of Failure
  • Gender Identity
  • Grief
  • Identity
  • Job Stress
  • Life Changes
  • Motivation
  • Parenting
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Justice
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Social Isolation
  • Social Justice
  • Stress
  • Trauma
  • Women
Read more about me
Allyson Corcoran remote and phone therapy in Florida
Picture of Katelin Koontz, mental health therapist in Florida
Katelin Koontz
Together, we will:

Help you to resolve your current problems or symptoms ad build a life you feel good about.


View Profile

Are We a Match?

Take Our Survey
Picture of Katelin Koontz, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you to resolve your current problems or symptoms ad build a life you feel good about.

Something to know about my approach is:

I work with young children through adults. I am trained in EMDR for trauma and Gottman method for couples. I enjoy working with a variety of issues.

FOCUS AREAS:
  • Anxiety
  • Children
  • Depression
  • Grief
  • Stress
  • Trauma
Read more about me
Katelin Koontz remote and phone therapy in Florida
Picture of Jennifer LaCasse, mental health therapist in Florida
Jennifer LaCasse
Together, we will:

I believe in treating everyone with respect, sensitivity, and compassion. I have experience in helping clients with stress and anxiety, relationship issues, mood regulation, career issues, behavioral changes, family conflicts, & trauma and abuse.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer LaCasse, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe in treating everyone with respect, sensitivity, and compassion. I have experience in helping clients with stress and anxiety, relationship issues, mood regulation, career issues, behavioral changes, family conflicts, & trauma and abuse.

Something to know about my approach is:

I will tailor our dialog and treatment plan to meet your unique and specific needs providing you individualized care. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

FOCUS AREAS:
  • Addictive Behaviors
  • Adjustment Issues
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Behavior Change
  • Bipolar Disorder
  • Caregivers
  • Complex Trauma
  • Conflict Resolution
  • Co-Parenting
  • Coping Skills
  • Divorce and Separation
  • Families
  • Grief
  • Impulsive Behavior
  • LGBTQ+
  • Major Depressive Disorder
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Personality Disorders
  • Relationships
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Substance Use
  • Trauma
Read more about me
Jennifer LaCasse remote and phone therapy in Florida