Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
I use CBT, DBT, parts work, and EMDR with a person-centered strengths based approach.
Help you to feel your absolute best and resolve deep rooted issues that you may have had for many years.
Help you to feel your absolute best and resolve deep rooted issues that you may have had for many years.
I meet each client where they are at, considering their life experiences, culture and unique train of thought to tailor my approaches. I am eclectic in approach, meaning I pull from many modalities depending on what the client needs.
work on moving forward to overcome worries, anxieties, and fears. I help you with a) finding out where to focus on day-to-day living; b) moving toward a place of thriving; and c) forming better relationships with people.
work on moving forward to overcome worries, anxieties, and fears. I help you with a) finding out where to focus on day-to-day living; b) moving toward a place of thriving; and c) forming better relationships with people.
My methods are rooted in a careful assessment of the critical issues facing today's man at work, home, and/or social interactions in general. I use the structure of the therapy to frame the issues and psychosocial forces affecting my client.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
My hope is to help you renew your enthusiasm for living your best life.
My hope is to help you renew your enthusiasm for living your best life.
My approach is specific to the needs of my clients. Because there isn't a "one size fits all" approach to therapy.