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Find Millenial / GenZ Issues Therapists & Counselors in Port St. Lucie, FL.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Port St. Lucie, the suburbs of Port St. Lucie, other nearby places such as West Palm Beach, Jupiter, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Port St. Lucie, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (57 total therapists)
Showing 1 - 5 (57 total therapists)
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Picture of Laura Abreu, mental health therapist in Florida, Vermont
Laura Abreu
Together, we will:

I help women find peace.You’re a millennial woman who has been struggling with worry and racing thoughts. Perhaps you’re a “yes person” who You may feel like your energy is depleted and you feel directionless.


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Picture of Laura Abreu, mental health therapist in Florida, Vermont
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Together, we will:

I help women find peace.You’re a millennial woman who has been struggling with worry and racing thoughts. Perhaps you’re a “yes person” who You may feel like your energy is depleted and you feel directionless.

Something to know about my approach is:

Reasons people enjoy doing therapy with me are: 1) There’s a clear plan. Therapy doesn't need to take forever. 2) You’re not locked in. Most clients achieve their goals within a few months. 3) I’m honest, warm and relatable.

FOCUS AREAS:
  • Adolescents
  • High Anxiety
  • Highly Sensitive People (HSPs)
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Millenials
  • Trauma
  • Young Adults
  • Young Professionals
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Laura Abreu remote and phone therapy in Florida, Vermont
Picture of Ornella Dickson, mental health therapist in Florida
Ornella Dickson
Together, we will:

We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed therapeutic approach. Don't let fear stop you from your breakthrough. Schedule your free 60-minute consultation at www.zencentrate.com


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Picture of Ornella Dickson, mental health therapist in Florida
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Are We a Match?

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Together, we will:

We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed therapeutic approach. Don't let fear stop you from your breakthrough. Schedule your free 60-minute consultation at www.zencentrate.com

Something to know about my approach is:

I specialize in mindfulness based cognitive therapy and emotional release therapy; clinically empowering you to release unresolved emotions, learn to love yourself and feel happier. This therapeutic approach is transformative and goes beyond CBT.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Body Image
  • Boundaries
  • Burnout
  • Christian Counseling
  • Chronic Stress
  • Codependency
  • Commitment Issues
  • Communication Skills
  • Coping Skills
  • Couples
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Emotional Disturbance
  • Emotional Intimacy
  • Emotional Regulation
  • Faith/Religious Deconstruction
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Habit Change
  • Identity
  • Immigrants
  • Impulsive Behavior
  • Infidelity
  • Intrusive Thoughts
  • Jealousy
  • Millenials
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Parenting
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Image
  • Self-Sabotage
  • Situational Grief
  • Situational Stress
  • Substance Use
  • Trauma From Abuse
Read more about me
Ornella Dickson remote and phone therapy in Florida
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Picture of Kimberly McKillop, mental health therapist in Florida
Kimberly McKillop
Together, we will:

Since everyone is different, we will work together to create a customized treatment plan to identify negative thought patterns and beliefs, develop positive self-talk, build self-compassion and self-care practice, develop coping skills, and much more


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Are We a Match?

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Picture of Kimberly McKillop, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Since everyone is different, we will work together to create a customized treatment plan to identify negative thought patterns and beliefs, develop positive self-talk, build self-compassion and self-care practice, develop coping skills, and much more

Something to know about my approach is:

My approach to therapy is based on acceptance and commitment therapy and solution-focused therapy, which focuses on building solutions focusing on the client's strengths and helping the client to move forward. I incorporate a variety of modalities.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attachment Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Bipolar Disorder
  • Christian Women
  • Codependency
  • Depression
  • Divorce and Separation
  • Grief
  • Healing From Relationships
  • Helping Professionals
  • Infidelity
  • Job Loss
  • Job Stress
  • Life Adjustment
  • Marriage
  • Men
  • New Job Transition
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress Eating
  • Stress-Related Disorders
  • Women
  • Young Women
Read more about me
Kimberly McKillop remote and phone therapy in Florida
Picture of Elizabeth Divine, mental health therapist in Florida
Elizabeth Divine
Together, we will:

I use art, Cognitive Behavioral Therapy, and mindfulness to help you learn more about who you are and how to love yourself. You can expect a highly engaged, caring therapist who will be with you on your journey as long as you need.


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Picture of Elizabeth Divine, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I use art, Cognitive Behavioral Therapy, and mindfulness to help you learn more about who you are and how to love yourself. You can expect a highly engaged, caring therapist who will be with you on your journey as long as you need.

Something to know about my approach is:

During your first session, we'll collaboratively develop a treatment plan that meets your unique needs. As we move forward, you'll learn coping skills and therapeutic techniques to manage your depression, anxiety, OCD, relationship issues, and more.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Confidence
  • Depression
  • Grief
  • Job Stress
  • Life Adjustment
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Stress
  • Work Stress
  • Worrying
  • Young Adults
Read more about me
Elizabeth Divine remote and phone therapy in Florida
Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
Andrea Arauco
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.


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Are We a Match?

Take Our Survey
Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.

Something to know about my approach is:

I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • Intrusive Thoughts
  • Life Adjustment
  • Life Transitions
  • Motherhood
  • Motivation
  • Moving and Relocation
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Procrastination
  • Self-Esteem
  • Self-Worth
  • Starting College
  • Teen Parents
  • Young Professionals
  • Young Women
Read more about me
Andrea Arauco remote and phone therapy in Connecticut, Florida, Massachusetts