Sunil Thomas
Together, we will:
Discuss not only what brings you here at this time, but also other issues in general (family, work, etc). We'll explore your background and address any past issues that could be contributing to the pain you're struggling with right now.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySunil Thomas
Together, we will:
Discuss not only what brings you here at this time, but also other issues in general (family, work, etc). We'll explore your background and address any past issues that could be contributing to the pain you're struggling with right now.
Something to know about my approach is:
My approach is integrative and draw from many modalities, mostly Cognitive-Behavioral, Dialectical, and Acceptance and Commitment Therapy. Not only am I person-centered, but also like to understand the system they are part of (family, community)
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Grief
- Trauma
Nathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Shannon Atherton
Together, we will:
Therapy is a beautiful journey that I am thankful to get to go on with each client I work with. I act as a guide, teacher, and support throughout the process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Therapy is a beautiful journey that I am thankful to get to go on with each client I work with. I act as a guide, teacher, and support throughout the process.
Something to know about my approach is:
In addition to traditional talk therapy, I use CBT and schema therapy to help clients address irritational thoughts and maladaptive beliefs that may be impacting their mental health so that they can get to the root problem and make lasting changes.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Codependency
- Depression
- Grief
- Narcissistic Abuse
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Substance Use
Alysia W. McGlone
Together, we will:
Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.
Something to know about my approach is:
Our time together is a space for honesty and self-compassion as you make sense of life's ups and downs and past unresolved hurts with guided support to practice new skills for your well-being without the need to be perfect or never make mistakes.
FOCUS AREAS:
- Anxiety
- Anxiety-Driven Anger
- Anxiety in Relationships
- Chronic Stress
- Financial Stress
- High-Functioning Depression
- Job Stress
- Mild Depression
- Persistant Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Situational Stress
- Social Anxiety
- Stress
- Stress Eating
DMonica Neal
Together, we will:
With compassion and understanding, we collaborate to determine the most effective approach to treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDMonica Neal
Together, we will:
With compassion and understanding, we collaborate to determine the most effective approach to treatment.
Something to know about my approach is:
I strive to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Life Transitions
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Premarital Counseling
- Stress
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