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Find Worry Therapists & Counselors in Sarasota, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Sarasota, the suburbs of Sarasota, other nearby places such as Pinellas Park, St. Petersburg, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sarasota, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (630 total therapists)
Showing 1 - 5 (630 total therapists)
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Picture of Nyesha Logan, mental health therapist in Florida
Nyesha Logan
Together, we will:

Become the best version of yourself & achieve your goals.We will work through the hard times together and be equip to deal with all the speed bumps life throws at you. You will be stronger not because of me but because you are taking the 1st step.


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Picture of Nyesha Logan, mental health therapist in Florida
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Together, we will:

Become the best version of yourself & achieve your goals.We will work through the hard times together and be equip to deal with all the speed bumps life throws at you. You will be stronger not because of me but because you are taking the 1st step.

Something to know about my approach is:

I use a collaborative approach to helping clients reach their goals. No matter how "small" these issues seem to others, if it's big to you, I want to help. Mental Health is not some that is just a one size fits all. Everyone has their own journey.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Age 20s & 30s
  • Anxiety
  • BIPOC
  • Child or Adolescent Therapy
  • Life Balance
  • Life Transitions
  • Parent-Child Relationship
  • Relationship Distress
  • Test/Performance Anxiety
  • Young Adults
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Nyesha Logan remote and phone therapy in Florida
Picture of Angelica  Ronke, mental health therapist in Florida
Angelica Ronke
Together, we will:

I am a client-centered solution-focused therapist and hypnotherapist. Guiding you in creating/uncovering your authentic self,jump-starting goal motivation, releasing fears and creating wholistic abundance. Lets go on this journey of wellness together


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Picture of Angelica  Ronke, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

I am a client-centered solution-focused therapist and hypnotherapist. Guiding you in creating/uncovering your authentic self,jump-starting goal motivation, releasing fears and creating wholistic abundance. Lets go on this journey of wellness together

Something to know about my approach is:

As a trained Clinical hypnotherapist, I use -focused brief therapy, trauma-focused therapy, crisis-interventions, Cognitive behavioral therapy, Dialectal behavioral therapy, Family systems therapy, Mindfulness approach, Motivational interviewing

FOCUS AREAS:
  • Anxiety
  • Depression
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Angelica  Ronke remote and phone therapy in Florida
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Picture of Josh Vazquez, mental health therapist in Florida
Josh Vazquez
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!


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Picture of Josh Vazquez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!

Something to know about my approach is:

I place emphasis on understanding each person’s unique needs, goals, challenges, and skills, and tailor every therapeutic approach to what you may need. I value client feedback and working together, to ensure meaningful and long-lasting results.

FOCUS AREAS:
  • Ancestral Trauma
  • Anxiety
  • Behavior Change
  • Couples
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Faith and Spirituality
  • Family Dynamics
  • First Generation Issues
  • Hispanics
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Changes
  • Multicultural Identity
  • Racial or Ethnic Identity
  • Racial Trauma
  • Religious Trauma
  • Secondary Trauma
  • Second Generation
  • Spirituality
  • Spiritual Trauma
  • Young Adults
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Josh Vazquez remote and phone therapy in Florida
Picture of Chelsea Lawrence, mental health therapist in Florida
Chelsea Lawrence
Together, we will:

I also work with adults ages 18-99 doing Accelerated Resolution Therapy which is an eye-movement therapy that has been proven to alleviate symptoms of stress, anxiety, depression, and trauma in as little as one session.


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Picture of Chelsea Lawrence, mental health therapist in Florida
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I also work with adults ages 18-99 doing Accelerated Resolution Therapy which is an eye-movement therapy that has been proven to alleviate symptoms of stress, anxiety, depression, and trauma in as little as one session.

Something to know about my approach is:

I specialize in working with ages 12-35. With teens, we might play games together and talk about how you and your parents can work together. With young adults we'll try to figure out why you feel the way you do and how we can alleviate symptoms.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Confidence
  • Depression
  • Self-Esteem
  • Trauma
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Chelsea Lawrence remote and phone therapy in Florida
Picture of Omar Ali, mental health therapist in Florida, South Carolina, Vermont
Omar Ali
Together, we will:

work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.


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Are We a Match?

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Picture of Omar Ali, mental health therapist in Florida, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.

Something to know about my approach is:

when conducting therapy sessions, I utilize a collaborative, evidence-based approach tailored to each client's unique challenges and problems.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Distress Tolerance
  • Emotional Regulation
  • Mood Disorders
  • Relationship Distress
  • Sexuality
  • Suicidal Ideation
  • Transgender
Read more about me
Omar Ali remote and phone therapy in Florida, South Carolina, Vermont