Whether you feel emotionally at odds or struggle with the aftermath of traumatic experiences, I serve as a compassionate guide on your path toward balanced mental health and wellness.
Whether you feel emotionally at odds or struggle with the aftermath of traumatic experiences, I serve as a compassionate guide on your path toward balanced mental health and wellness.
The environment I create is one of safety and respect; a sanctum that will both challenge and nurture you, where confidentiality is preserved, and your concerns hold top priority.
work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.
work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.
I offer down-to-earth, practical approaches that focus on solution-based strategies. I use trauma-informed treatment and focus on the goals you set for yourself in therapy.
create an individualized plan to help you get your life back!
create an individualized plan to help you get your life back!
I offer an effective therapy called EMDR. This is an evidence-based method for targeting and resolving the roots of internal conflicts. I also offer TBRI intervention holistic approach designed to equipped parents to better love their children.
have a safe environment for you to express and explore. This is a time to know yourself, what you want/need, and create a plan to get there.
have a safe environment for you to express and explore. This is a time to know yourself, what you want/need, and create a plan to get there.
I combine the practicality of financial tools with the in depth work of therapy to help you know yourself and move forward in your life in a new way.
Together we will develop new ways to react to life's challenges. We will develop a practical plan to learn new tools and practice new behaviors to help you get unstuck and live the life you've always wanted.
Together we will develop new ways to react to life's challenges. We will develop a practical plan to learn new tools and practice new behaviors to help you get unstuck and live the life you've always wanted.
I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited amount of sessions because if you can change the way you think then you can change the way you feel.