Together we will collaborate to develop a treatment plan that will empower you to be the best version of you that you can be.
Together we will collaborate to develop a treatment plan that will empower you to be the best version of you that you can be.
Something to know about my approach is that it is very client centered. I want to know my clients needs and wants from their point of view so that I know how best to help them. It is my desire to empower my clients to reach their full potential.
The goal is to use evidence base intervention that are proven to be effective in therapy such as Solution -Focus Trauma Focus-Cognitive Behavior Therapy Gottman Methods
The goal is to use evidence base intervention that are proven to be effective in therapy such as Solution -Focus Trauma Focus-Cognitive Behavior Therapy Gottman Methods
I am a LCSW who has experience working with women dealing with trauma, depression, anxiety and transitions in life such as adulting, marriage, motherhood and more. I also work with couples using Gottman Method
explore your inner landscape, uncover patterns and narratives that shape your experiences; and work towards cultivating resilience, fostering self-compassion, and empowering you to create meaningful change in your life.
explore your inner landscape, uncover patterns and narratives that shape your experiences; and work towards cultivating resilience, fostering self-compassion, and empowering you to create meaningful change in your life.
I incorporate a multitude of modalities into my work because I aim to address the multidimensional aspects of human experience, encompassing the mind, body, and spirit.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!