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Find Millenial / GenZ Issues Therapists & Counselors in St. Cloud, FL.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown St. Cloud, the suburbs of St. Cloud, other nearby places such as Orlando, Altamonte Springs, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

St. Cloud, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
Showing 1 - 5 (55 total therapists)
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Picture of Lillyana Morales, mental health therapist in Connecticut, Florida, Massachusetts, New York
Lillyana Morales
Together, we will:

Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.


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Picture of Lillyana Morales, mental health therapist in Connecticut, Florida, Massachusetts, New York
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Together, we will:

Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.

Something to know about my approach is:

I prioritize collaboration, tailoring therapy to each individual. I integrate diverse trauma informed techniques to empower clients on their unique journey to healing.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Birth Trauma
  • Childhood Trauma
  • Complex Trauma
  • Depressive Disorders
  • Graduate Students
  • Infertility
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma-Related Disorders
  • Women
  • Young Adults
Read more about me
Lillyana Morales remote and phone therapy in Connecticut, Florida, Massachusetts, New York
Picture of Grisell Vazquez, mental health therapist in Florida
Grisell Vazquez
Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.


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Picture of Grisell Vazquez, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.

Something to know about my approach is:

Through a natural and conversational approach, I aim to help you understand how your thoughts and feelings are connected, and support you in developing behaviors to improve your mental, physical, and emotional well-being.

FOCUS AREAS:
  • Adolescent-Parent Separation
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Career Change
  • Career Coaching
  • Career Counseling
  • Child or Adolescent Therapy
  • College Students
  • Co-Parenting
  • Depression
  • Empowering Women
  • Executive Coaching
  • Executive Functioning
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mindfulness
  • Motivation
  • Oppositional Defiant Disorder (ODD)
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Self-Acceptance
  • Self-Worth
  • Social Anxiety
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Time Management
  • Women
  • Women’s Health
  • Work Stress
  • Young Women
Read more about me
Grisell Vazquez remote and phone therapy in Florida
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Picture of Alexis Skopos MS, mental health therapist in Florida
Alexis Skopos MS
Together, we will:

We will look deep into why you act/feel/respond the way you do. We will unravel the reasons why you are the way you are and work toward becoming your most favorite self!


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Picture of Alexis Skopos MS, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will look deep into why you act/feel/respond the way you do. We will unravel the reasons why you are the way you are and work toward becoming your most favorite self!

Something to know about my approach is:

I have formal training in Trauma Informed Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Prepare Enrich Couple's Method, and Motivational Interviewing.

FOCUS AREAS:
  • Abandonment Issues
  • Adjustment Issues
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Body Acceptance
  • Body Image
  • Career Counseling
  • Child Abuse
  • Childhood Issues
  • Childhood Trauma
  • Coming Out
  • Commitment Issues
  • Communication Skills
  • Confidence
  • Dating and Romance
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Fat Liberation
  • Forgiveness
  • Grief
  • Guilt
  • Identity
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Love Addiction
  • Loving Someone with Addiction
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Substance Use
  • Women
  • Young Adults
Read more about me
Alexis Skopos MS remote and phone therapy in Florida
Picture of Yislen Felipes, mental health therapist in Florida
Yislen Felipes
Together, we will:

Explore patterns, uncover trauma, discuss annoying family members, talk about attachment, wonder why dating is so aggravating, complain about things, and find coping skills to help you deal with all the difficult people and situations in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Yislen Felipes, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns, uncover trauma, discuss annoying family members, talk about attachment, wonder why dating is so aggravating, complain about things, and find coping skills to help you deal with all the difficult people and situations in your life.

Something to know about my approach is:

I typically cater my approach on a case-by-case basis because I like to meet my clients where they're at and decide collaboratively where to go. So, whether we are unpacking trauma through memes or sitting in silence, we go at your pace!

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Adjustment Issues
  • Adolescents
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Immigrants
  • Age 20s & 30s
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Trauma
  • College Students
  • Confidence
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Empowering Women
  • First Generation Issues
  • Gender Identity
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Sexuality
  • Sex Workers
  • Starting College
  • Stress
  • Teachers
  • Teenagers
  • Therapist for Other Therapists
  • Trauma
  • Women
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Yislen Felipes remote and phone therapy in Florida
Picture of Josh Vazquez, mental health therapist in Florida
Josh Vazquez
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!


View Profile

Are We a Match?

Take Our Survey
Picture of Josh Vazquez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!

Something to know about my approach is:

I place emphasis on understanding each person’s unique needs, goals, challenges, and skills, and tailor every therapeutic approach to what you may need. I value client feedback and working together, to ensure meaningful and long-lasting results.

FOCUS AREAS:
  • Ancestral Trauma
  • Anxiety
  • Behavior Change
  • Couples
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Faith and Spirituality
  • Family Dynamics
  • First Generation Issues
  • Hispanics
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Changes
  • Multicultural Identity
  • Racial or Ethnic Identity
  • Racial Trauma
  • Religious Trauma
  • Secondary Trauma
  • Second Generation
  • Spirituality
  • Spiritual Trauma
  • Young Adults
Read more about me
Josh Vazquez remote and phone therapy in Florida