Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .
Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .
I do provide evidence-based treatments. Like researched based CBT. I want that my clients feel well-served and have tools to keep for their lives.
Do you want to heal and experience life more fully? I would be honored to walk alongside you on your journey. It’s time to become the confident, courageous person you were meant to be.
Do you want to heal and experience life more fully? I would be honored to walk alongside you on your journey. It’s time to become the confident, courageous person you were meant to be.
I specialize in the treatment of anxiety, grief and loss, and trauma. I have 8 years of experience in helping children, families, and couples repair their relationships, heal from emotional, physical, and sexual abuse, and overcome many challenges.
We offer specialized help in treating anxiety, depression, trauma, life adjustments, and relationship concerns. We offer both individual and couples counseling and our lead therapist, Christina Grenoble, is an AASECT certified sex therapist.
We offer specialized help in treating anxiety, depression, trauma, life adjustments, and relationship concerns. We offer both individual and couples counseling and our lead therapist, Christina Grenoble, is an AASECT certified sex therapist.
We believe in meeting client's where they are in their journey and helping to build upon already possessed strengths, while adding in creative approaches to address challenges.
Together, we can determine your goals and a treatment plan that will best meet your needs. My sessions focus on my client's strengths.
Together, we can determine your goals and a treatment plan that will best meet your needs. My sessions focus on my client's strengths.
I am a warm, empathetic, and client-centered therapist. My practice incorporates mindfulness techniques such as deep breathing, meditation, expressive dance, as well as art therapy.
Talk and use Brainspotting and IFS to process what is currently present in life and make connections to how the present feels similar to the past. We will process past trauma or stress so that current life events can be navigated with more ease.
Talk and use Brainspotting and IFS to process what is currently present in life and make connections to how the present feels similar to the past. We will process past trauma or stress so that current life events can be navigated with more ease.
You are the expert of your own experience. You're in the drivers seat & I'm your passenger to help guide & redirect you when you feel lost or stuck. I'm happy to quietly listen, directly challenge you, & help you reach your own solutions to problems.