Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Dr. Kimberly Cochran
Together, we will:
~ see it through !
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kimberly Cochran
Together, we will:
~ see it through !
Something to know about my approach is:
~ "it doesn't get any better than MOOD BY KIM!"
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Anxiety Medication
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Caregivers
- Chronic Illness
- Cigarettes and Smoking
- COVID-Related Stress and Anxiety
- Depression
- Empty Nest
- Grief
- Hoarding
- Human Trafficking
- Immigrants
- Job Stress
- Life Transitions
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Postpartum Mood Disorders
- Psychiatric Assessment and Diagnosis
- Racial or Ethnic Identity
- Racial Trauma
- Seasonal Depression
- Smoking Cessation
- Social Isolation
- Stress
- Stress Eating
- Video Game Addiction
- Work Stress
Gabrielle Montana
Together, we will:
Anxiety is a b!tch, but life doesn't have to be. Together we will get to the root of your challenges, process experiences of trauma, identify personal needs and expectations, and step into your authenticity.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyGabrielle Montana
Together, we will:
Anxiety is a b!tch, but life doesn't have to be. Together we will get to the root of your challenges, process experiences of trauma, identify personal needs and expectations, and step into your authenticity.
Something to know about my approach is:
The relationship between the therapist and client is the most effective tool in the room. My goal is for you to feel safe enough to enter the therapy space without a filter and to be your authentic self.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Life Transitions
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Suicidal Ideation
- Trauma
Lianna Malawski
Together, we will:
always give therapy our best efforts, reflect and grow in areas that need improvement, build strong rapport and know that I strive to create a safe and brave space throughout our therapeutic journey together
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLianna Malawski
Together, we will:
always give therapy our best efforts, reflect and grow in areas that need improvement, build strong rapport and know that I strive to create a safe and brave space throughout our therapeutic journey together
Something to know about my approach is:
I will work with you to become the best version of yourself. I work very hard for my clients.
FOCUS AREAS:
- Depression
- Grief
- High Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Sports
- Trauma
Vanessa Palomera
Together, we will:
Together we will discuss what has been causing stress and burn out in your life. We will identify the barriers to living a joyful life, create realistic goals, and enforce a plan toward those goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Palomera
Together, we will:
Together we will discuss what has been causing stress and burn out in your life. We will identify the barriers to living a joyful life, create realistic goals, and enforce a plan toward those goals.
Something to know about my approach is:
I will not just sit there and let you vent. I want you to get significant results and will be active towards achieving that in our sessions. You will leave your sessions feeling hopeful, motivated, and at ease.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Parenting Special Needs Children
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