Find Worry Therapists & Counselors in St. Petersburg, FL.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown St. Petersburg, Boca Ciega, Euclid St Pauls, Historic Kenwood, or even Holiday Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

St. Petersburg, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (631 total therapists)
Showing 1 - 5 (631 total therapists)
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Picture of Alyssa Scott, mental health therapist in Florida
Alyssa Scott
Together, we will:

The table is open however life themes, patterns, and cycles that seem to repeat. Also, the exploration of relationships, career, and/or environments that are not in alignment and create stress.


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Picture of Alyssa Scott, mental health therapist in Florida
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Together, we will:

The table is open however life themes, patterns, and cycles that seem to repeat. Also, the exploration of relationships, career, and/or environments that are not in alignment and create stress.

Something to know about my approach is:

My approach is customized and integrative of behavioral and holistic methods and interventions. Also, I explore the past for relevancy to make connections to the present in order to break ineffective patterns.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Postpartum Depression
  • Premarital Counseling
  • Relationships
  • Situational Grief
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Alyssa Scott remote and phone therapy in Florida
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Are We a Match?

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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Picture of Lexi Kuntz, mental health therapist in Florida
Lexi Kuntz
Together, we will:

Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.


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Picture of Lexi Kuntz, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.

Something to know about my approach is:

I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Boundaries
  • Buddhist Meditation and Spirituality
  • Burnout
  • Career Burnout
  • Career Counseling
  • College Students
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Critical Thinking Skills
  • Depression
  • Emotional Intelligence
  • Emotional Regulation
  • Family Conflict
  • Financial Stress
  • Goals/Accountability
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • Holistic Wellness
  • Inner Child
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Intrusive Thoughts
  • Job Stress
  • Life Balance
  • Life Skills
  • Life Transitions
  • Meditation
  • Mindfulness
  • Motivation
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Procrastination
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Rumination
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Image
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress
  • Test/Performance Anxiety
  • Time Management
  • Trust Issues
  • Values
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
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Lexi Kuntz remote and phone therapy in Florida
Picture of Priscilla Carlsgaard, mental health therapist in Florida, Texas
Priscilla Carlsgaard
Together, we will:

talk about what brought you to therapy and walk through your goals and objectives. I provide a non-judgmental space to freely talk and facilitate growth and healing.


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Picture of Priscilla Carlsgaard, mental health therapist in Florida, Texas
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Are We a Match?

Take Our Survey
Together, we will:

talk about what brought you to therapy and walk through your goals and objectives. I provide a non-judgmental space to freely talk and facilitate growth and healing.

Something to know about my approach is:

I am here to walk alongside you through this process at your own pace. I believe that every thought and behavior makes sense in context. Therefore, I collaborate with you to explore and understand your personal context so we can create change.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Couples
  • Graduate Students
  • Life Transitions
  • Relationships
  • Trauma
  • Veterans/Military Families
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Priscilla Carlsgaard remote and phone therapy in Florida, Texas
Picture of Elizabeth Divine, mental health therapist in Florida
Elizabeth Divine
Together, we will:

I use art, Cognitive Behavioral Therapy, and mindfulness to help you learn more about who you are and how to love yourself. You can expect a highly engaged, caring therapist who will be with you on your journey as long as you need.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Divine, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I use art, Cognitive Behavioral Therapy, and mindfulness to help you learn more about who you are and how to love yourself. You can expect a highly engaged, caring therapist who will be with you on your journey as long as you need.

Something to know about my approach is:

During your first session, we'll collaboratively develop a treatment plan that meets your unique needs. As we move forward, you'll learn coping skills and therapeutic techniques to manage your depression, anxiety, OCD, relationship issues, and more.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Confidence
  • Depression
  • Grief
  • Job Stress
  • Life Adjustment
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Stress
  • Work Stress
  • Worrying
  • Young Adults
Read more about me
Elizabeth Divine remote and phone therapy in Florida