We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!
embark on a journey of self-discovery, healing, and personal growth.
embark on a journey of self-discovery, healing, and personal growth.
that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
My clinical approach is warm, compassionate, direct, thought provoking and is tailored to each clients specific needs. I focus on creating a tailored plan that addresses anxiety, anger, communication, depression, relationship issues or trauma.
Have you noticed how hard it can be to talk about difficult things? That you are tired of talking about the same thing over and over, but not feeling any better? Together we can work on what holds you back from becoming who you want to be.
Have you noticed how hard it can be to talk about difficult things? That you are tired of talking about the same thing over and over, but not feeling any better? Together we can work on what holds you back from becoming who you want to be.
It can be a struggle to work on difficult issues, relationships and traumatic experiences. I incorporate experiential and trauma-focused services to help you create healthy, meaningful growth through art, play, games and horses instead of talking.
Explore your problems/goals that brought you to therapy and partner with you on the journey to mental wellness.
Explore your problems/goals that brought you to therapy and partner with you on the journey to mental wellness.
In therapy, I’m completely focused on your needs and want to listen to your story. Together, we work on areas/goals you want to achieve. I tend to be concrete, share insight, and love sharing tools and resources clients may find helpful.