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Find Self Harm Therapists & Counselors in Sunrise, FL.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Sunrise, the suburbs of Sunrise, other nearby places such as North Lauderdale, Plantation, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Sunrise, FL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Maya Herrington, mental health therapist in Arizona, Florida, Illinois
Maya Herrington
Together, we will:

Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!


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Picture of Maya Herrington, mental health therapist in Arizona, Florida, Illinois
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Together, we will:

Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!

Something to know about my approach is:

I use a holistic approach. I lsee how things are connected: from your current struggles, your dreams, your beliefs, your physical well-being, your relationships. From the whole picture, we address the root block in order to create transformation.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • End of Life
  • Highly Sensitive People (HSPs)
  • Psychedelic Integration
  • Sexuality
  • Suicidal Ideation
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Maya Herrington remote and phone therapy in Arizona, Florida, Illinois
Picture of Janelle Titus, mental health therapist in Florida, South Carolina
Janelle Titus
Together, we will:

Together we will work on Cognitive Behavior Therapy; Thoughts, Feelings, Behavior. How our thoughts affect how we feel and how we feel affects how we behavior. Together we will also work on Dialectical Behavioral Therapy; learning new coping skills.


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Picture of Janelle Titus, mental health therapist in Florida, South Carolina
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Are We a Match?

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Together, we will:

Together we will work on Cognitive Behavior Therapy; Thoughts, Feelings, Behavior. How our thoughts affect how we feel and how we feel affects how we behavior. Together we will also work on Dialectical Behavioral Therapy; learning new coping skills.

Something to know about my approach is:

My hope is to help clients regulate their negative emotions and behaviors, gain awareness and insight into their lives, and improve relationships. I work tirelessly to promote mental health, emotional wellness and awareness to every client.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Career Counseling
  • Caribbean Women
  • Depression
  • Grief
  • Panic Attacks
  • Suicidal Ideation
Read more about me
Janelle Titus remote and phone therapy in Florida, South Carolina
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Picture of Linnea Michaels, mental health therapist in Connecticut, Florida, New Jersey, New York
Linnea Michaels
Together, we will:

explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.


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Are We a Match?

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Picture of Linnea Michaels, mental health therapist in Connecticut, Florida, New Jersey, New York
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Are We a Match?

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Together, we will:

explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.

Something to know about my approach is:

I am a licensed psychotherapist working with adults facing challenges with everyday life. I focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems).

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Personality Disorders
  • Suicidal Ideation
Read more about me
Linnea Michaels remote and phone therapy in Connecticut, Florida, New Jersey, New York
Picture of Amanda Cassidy, mental health therapist in Florida
Amanda Cassidy
Together, we will:

My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.


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Picture of Amanda Cassidy, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.

Something to know about my approach is:

I specialize in use of treatment modalities such as Eclectic/Integrative Therapy, Cognitive Behavioral Therapy, Psychotherapy, and Mindfulness.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Military Service
  • Mood Disorders
  • Personality Disorders
  • Suicidal Ideation
  • Toxic Families
  • Trauma
  • Veterans/Military Families
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Amanda Cassidy remote and phone therapy in Florida
Picture of Deborah Correa, mental health therapist in Florida
Deborah Correa
Together, we will:

Embarking on a therapeutic journey is a courageous step towards self-discovery and healing. I am here to provide a supportive, compassionate space where you can explore, grow, and ultimately thrive.


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Picture of Deborah Correa, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Embarking on a therapeutic journey is a courageous step towards self-discovery and healing. I am here to provide a supportive, compassionate space where you can explore, grow, and ultimately thrive.

Something to know about my approach is:

I hold a genuine belief in the transformative power of human connection. My approach is rooted in empathy, and I strive to create a non-judgmental environment where you can openly explore your thoughts and emotions.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Family Dynamics
  • Grief
  • Life Changes
  • Mood Disorders
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Stress
Read more about me
Map in Miami, Florida for Deborah Correa therapy location.
29.2 miles from you