Find Worry Therapists & Counselors in Tallahassee, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Tallahassee, the suburbs of Tallahassee, other nearby places such as Gainesville, Dothan, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Tallahassee, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (620 total therapists)
Showing 1 - 5 (620 total therapists)
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Picture of Kariana Yulfo, mental health therapist in Florida
Kariana Yulfo
Together, we will:

Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.


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Picture of Kariana Yulfo, mental health therapist in Florida
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Together, we will:

Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

Something to know about my approach is:

My approach is holistic, exploring many areas of life through various lenses. I believe the key to progress is to help people that have mental health needs achieve a goal of understanding and building coping skills.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Hispanics
  • Latinos
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
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Kariana Yulfo remote and phone therapy in Florida
Picture of Christi  Lunsford, mental health therapist in Florida, Ohio
Christi Lunsford
Together, we will:

Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.


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Picture of Christi  Lunsford, mental health therapist in Florida, Ohio
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Are We a Match?

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Together, we will:

Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.

Something to know about my approach is:

I am direct and focused in my approach to therapy while showing compassion and validation. I value brief treatment if that fits the need but understand that some difficulties take longer to work through. I am available for as long as it is helpful.

FOCUS AREAS:
  • Adjustment Issues
  • Adoption
  • Anxiety
  • Anxiety in Relationships
  • Asian and Pacific Islanders
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Behavioral Issues
  • Blended Families
  • Codependency
  • Commitment Issues
  • Communication Skills
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • Family Conflict
  • Family Planning
  • Grief
  • Imposter Syndrome
  • Infertility
  • Insomnia and Sleep Problems
  • Job Stress
  • Parent-Child Relationship
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Relational Trauma
  • Relationship Conflict
  • Relationship Skills
  • Religious Identity
  • Religious Trauma
  • School Issues
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Stepfamilies
  • Stress-Related Disorders
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Christi  Lunsford remote and phone therapy in Florida, Ohio
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Picture of Grisell Vazquez, mental health therapist in Florida
Grisell Vazquez
Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.


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Picture of Grisell Vazquez, mental health therapist in Florida
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Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.

Something to know about my approach is:

Through a natural and conversational approach, I aim to help you understand how your thoughts and feelings are connected, and support you in developing behaviors to improve your mental, physical, and emotional well-being.

FOCUS AREAS:
  • Adolescent-Parent Separation
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Career Change
  • Career Coaching
  • Career Counseling
  • Child or Adolescent Therapy
  • College Students
  • Co-Parenting
  • Depression
  • Empowering Women
  • Executive Coaching
  • Executive Functioning
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mindfulness
  • Motivation
  • Oppositional Defiant Disorder (ODD)
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Self-Acceptance
  • Self-Worth
  • Social Anxiety
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Time Management
  • Women
  • Women’s Health
  • Work Stress
  • Young Women
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Grisell Vazquez remote and phone therapy in Florida
Picture of Powell Burke, mental health therapist in Colorado, Florida, Georgia
Powell Burke
Together, we will:

collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.


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Picture of Powell Burke, mental health therapist in Colorado, Florida, Georgia
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Together, we will:

collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.

Something to know about my approach is:

My process is not one-size-fits-all: the work is unique to each individual, and begins with accepting you just as you are.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • Trauma
Read more about me
Powell Burke remote and phone therapy in Colorado, Florida, Georgia
Picture of Johnny Sanders, mental health therapist in Florida, Oklahoma, Texas
Johnny Sanders
Together, we will:

People often discuss their concerns related to their faith. I work often with grieving parents from miscarriages, couples dealing with infertility and various other issues related to depression and anxiety. This is not an exhaustive list though.


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Picture of Johnny Sanders, mental health therapist in Florida, Oklahoma, Texas
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Together, we will:

People often discuss their concerns related to their faith. I work often with grieving parents from miscarriages, couples dealing with infertility and various other issues related to depression and anxiety. This is not an exhaustive list though.

Something to know about my approach is:

While I do make this a welcoming environment I will challenge my clients time to time. We all struggle with negative thoughts at times and I try to point these out when I see them in my clients. I give "homework" to practice outside of session.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Grief
  • Infertility
  • Marriage
  • Men
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Johnny Sanders remote and phone therapy in Florida, Oklahoma, Texas