Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
Identify and maximize your own personal strengths so that you feel empowered to reach your greatest potential and create and live a healthy and fulfilling life.
Identify and maximize your own personal strengths so that you feel empowered to reach your greatest potential and create and live a healthy and fulfilling life.
I focus on developing a strong therapeutic relationship and meet clients "where they are". My approach is based on what the client needs and I strive toward empowering my clients to identify and develop their own strengths.
Our goal is to be your ally on your path to understanding yourself better and unlocking your full potential. Our mission is to help you break free from conformity, challenge societal expectations, and live a life that's true to your unique self.
Our goal is to be your ally on your path to understanding yourself better and unlocking your full potential. Our mission is to help you break free from conformity, challenge societal expectations, and live a life that's true to your unique self.
I'm Krystal, a Licensed Clinical Social Worker, and I'm here to inspire and support you on your journey of self-discovery and personal growth. Our philosophy at Therapy Hour is all about exploration, empowerment, and broadening horizons.
Define your specific therapeutic goals/areas for support, and begin the journey toward helping you find solutions to your concerns, learn healthy coping strategies, and evolve into an elevated version of yourself.
Define your specific therapeutic goals/areas for support, and begin the journey toward helping you find solutions to your concerns, learn healthy coping strategies, and evolve into an elevated version of yourself.
I prioritize creating safe, nonjudgmental spaces by respecting your journey, highlighting your personal strengths, incorporating your interests in treatment, and being authentic.