Samantha Tomer
Together, we will:
Together we will develop a self-care plan - create helpful and healthy coping skills. We will take a look at your whole life, not just the mental health pieces, after all, you are a whole person and tease out what your most important goals are.
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Are We a Match?
Take Our SurveySamantha Tomer
Together, we will:
Together we will develop a self-care plan - create helpful and healthy coping skills. We will take a look at your whole life, not just the mental health pieces, after all, you are a whole person and tease out what your most important goals are.
Something to know about my approach is:
I treat everyone I work with like the unique individuals that they are. No story is the same, no person is the same. I don't believe in a one size fits all approach. I take an integrative approach and we examine all facets of your life.
FOCUS AREAS:
- Anxiety
- Autoimmune Disorders
- Childhood Issues
- Chronic Illness
- Complex Trauma
- Depression
- Grief
- Incest
- Panic Attacks
- Sadness
- Sexual Abuse
- Stress
- Trauma
Paula Maness
Together, we will:
I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaula Maness
Together, we will:
I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.
Something to know about my approach is:
I believe that learning to laugh at ourselves is one of the greatest skills we can acquire. We often harshly judge ourselves and others needlessly ultimately causing us grief, pain and loneliness
FOCUS AREAS:
- Anger
- Attachment Issues
- Complex Trauma
- Depression
- Generalized Anxiety Disorder
- Geriatric
- Vicarious Trauma
- Violence
Julie Hilton
Together, we will:
Most of us have experienced some level of trauma (sexual, relational, emotionally unavailable parents, etc). Processing it will help your body relax, increase your ability to trust yourself again, and find groundedness and purpose in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Most of us have experienced some level of trauma (sexual, relational, emotionally unavailable parents, etc). Processing it will help your body relax, increase your ability to trust yourself again, and find groundedness and purpose in life.
Something to know about my approach is:
I don't believe staying on the surface does anyone any good. We will dive into stuff that you may have been trying to push down for years, in a way that isn't re-traumatizing. You will learn things about yourself that you never knew was there!
FOCUS AREAS:
- Anxiety Disorders
- Complex Trauma
- Corporate Leaders
- Religious Trauma
- Sexual Trauma
Leah Cordero
Together, we will:
Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeah Cordero
Together, we will:
Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.
Something to know about my approach is:
I describe my therapy style as integrative with a focus on: *EMDR & Inner Child Work *Cognitive Behavioral Therapy (identifying conditioned thinking & dysfunctional patterns) *Mindfulness (non-judgmental self love, incorporating mind, body & soul)
FOCUS AREAS:
- Anxiety
- Boundaries
- Career
- Confidence
- Conflict Resolution
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Holistic Wellness
- Identity
- Inner Child
- Intergenerational Trauma
- Parenting Skills
- Personal Growth
- Self-Compassion
- Self-Esteem
- Self-Worth
- Sexual Trauma
- Stress
- Toxic Families
Ornella Dickson
Together, we will:
We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOrnella Dickson
Together, we will:
We resolve the persistent negative feelings causing your life or marital crisis utilizing an individualized mixed treatment approach, while helping you meet your therapeutic goals. Schedule your free 60-minute consultation at www.zencentrate.com
Something to know about my approach is:
My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to really release the painful emotions and agonizing thoughts consuming your peace, an approach that goes beyond CBT.
FOCUS AREAS:
- Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Body Image
- Boundaries
- Burnout
- Christian Counseling
- Chronic Stress
- Codependency
- Commitment Issues
- Communication Skills
- Coping Skills
- Couples
- Depression
- Dissatisfaction
- Divorce and Separation
- Emotional Disturbance
- Emotional Intimacy
- Emotional Regulation
- Faith/Religious Deconstruction
- Family Trauma
- Generalized Anxiety Disorder
- Grief
- Habit Change
- Identity
- Immigrants
- Impulsive Behavior
- Infidelity
- Intrusive Thoughts
- Jealousy
- Millenials
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Parenting
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Racial or Ethnic Identity
- Racial Trauma
- Relationships
- Religious Trauma
- Sadness
- Self-Acceptance
- Self Care
- Self-Esteem
- Self-Image
- Self-Sabotage
- Situational Grief
- Situational Stress
- Substance Use
- Trauma From Abuse
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