You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations.
I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations.
I'm a Clinical Mental Health Counselor, licensed in Maryland, South Carolina, Florida, and Georgia, a former military spouse of over 20 years, with a background in interdisciplinary care, specializing in an integrative therapeutic approach.
Explore your thoughts, feelings, and experiences openly. We will work collaboratively to identify your strengths, values, and goals, empowering you to make meaningful changes in your life.
Explore your thoughts, feelings, and experiences openly. We will work collaboratively to identify your strengths, values, and goals, empowering you to make meaningful changes in your life.
As a therapist, my approach is rooted in a combination of humanistic, cognitive-behavioral, and psychodynamic theories, tailored to meet the unique needs of each individual client. I believe in creating a safe and nonjudgmental space.
Find happiness again.
I adhere to an Adlerian, holistic approach. We must explore to some extent early life experiences and look at core beliefs and values and how our lifestyle aligns with our values and beliefs.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
I am Solution Focused Rooted but value the time in exploration . I am client centered and build on the strengths the client already has within. I believe in building tools and using them to face challenges and pulling the good out of all of life