We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
Together, we will harness my experience in neurofeedback, substance use disorder, trauma, and family systems to create a personalized plan for your unique needs and goals. Let's embark on this journey towards healing and self-improvement.
Together, we will harness my experience in neurofeedback, substance use disorder, trauma, and family systems to create a personalized plan for your unique needs and goals. Let's embark on this journey towards healing and self-improvement.
I integrate neurofeedback, substance use recovery, trauma support, and family systems therapy, working with diverse populations including neurodivergent individuals and the LGBTQIA+ community.
Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.
Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.
A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.
Together, we will work as a team. Throughout this process, you can learn to express your emotions and develop a genuine sense of self. I also want you to feel proud of working on your mental health for a better future.
Together, we will work as a team. Throughout this process, you can learn to express your emotions and develop a genuine sense of self. I also want you to feel proud of working on your mental health for a better future.
My approach to clients is based on respect for their personal and individual experiences. I take the time to put myself in each client's shoes and understand their motivation for requesting the service. This helps me to built the treatment plan.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.