Reclaim the life you were meant to have all along. We'll dive in with deep therapy, EMDR, & attachment work to overcome the obstacles getting in your way. You're not alone in this.
Reclaim the life you were meant to have all along. We'll dive in with deep therapy, EMDR, & attachment work to overcome the obstacles getting in your way. You're not alone in this.
I respect the journey you’ve traveled to get to my office. It’s likely been a hard road. Sometimes people think their trauma isn't "big" enough, but that's not true. If you're carrying heavy emotions that've knocked you off balance, you deserve help.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.
Explore and discuss how your life patterns reflect what you are trying to work out in yourself, and how to transform or get rid of obstacles to living your life more fully and freely whether in education, work, or relationships.
Explore and discuss how your life patterns reflect what you are trying to work out in yourself, and how to transform or get rid of obstacles to living your life more fully and freely whether in education, work, or relationships.
I look for what you want to change, and clarify that with you as we go along. I stay connected with you by tracking what you and I are experiencing during the session. Our relationship is a laboratory for you to try out new ways of relating.
We will work together to increase a sense of confidence, clarity, and intentionality within your life.
We will work together to increase a sense of confidence, clarity, and intentionality within your life.
I am collaborative and relational. I meet clients where they are in their journey and we identify goals that help them lead meaningful lives. I look to create a safe space, be fully present, and listen deeply with non-judgement.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.