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Together we will identify and accomplish your goals.
Together we will identify and accomplish your goals.
My approach is tailored to the individual needs and preferences of each client. I strive to provide a unique therapeutic experience that works best for my individual clients.
Learn to recognized negative thought patterns and behaviors that are sabotaging your future. My clients are looking to overcome distressful memories or events, shift negative self-beliefs, and regain control of their life.
Learn to recognized negative thought patterns and behaviors that are sabotaging your future. My clients are looking to overcome distressful memories or events, shift negative self-beliefs, and regain control of their life.
My approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. I believe that knowledge is power, so I will provide you with tools that can help you to change your life.
Together we will identify coping skills and identify the best treatment course of action.
Together we will identify coping skills and identify the best treatment course of action.
I'm the outsider looking in, I wont sugar coat and I will be real with you.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Together, we’ll identify the root causes behind the physical and emotional symptoms that keep you stuck. In the process unveiling the tools needed for healing.
Healing is possible! Using an integrative approach combining narrative therapy with strengths-based techniques like CBT, I’ll create a program tailored just for you. Guiding you every step of the way.
In our first session, I focus on understanding my clients and their reasons for seeking therapy. I make sure they feel valued and deserving of help. I empower them to handle tough emotions and change negative thoughts. I offer tools, clinical insight, and perspective to boost their confidence in dealing with any issues that arise. My goal is for them to leave therapy with a greater sense of balance in their lives.
In our first session, I focus on understanding my clients and their reasons for seeking therapy. I make sure they feel valued and deserving of help. I empower them to handle tough emotions and change negative thoughts. I offer tools, clinical insight, and perspective to boost their confidence in dealing with any issues that arise. My goal is for them to leave therapy with a greater sense of balance in their lives.
I offer a range of therapies like creative, client-centered, solution-focused, cognitive behavioral, narrative, and mindfulness. My goal is to tailor the treatment to your specific interests, personality, goals, and needs.