Build a genuine human connection to start effective interventions and start your healing
Build a genuine human connection to start effective interventions and start your healing
I use humanistic models of therapy that focus on a collaborative relationship based on real interactions, and unconditional positive regard. I am a trauma-informed practitioner and enjoy utilizing expressive arts as a conduit to healing.
Together we will embark on a transformative journey, navigating challenges with compassion and insight. Through collaboration, we'll uncover strengths, heal wounds, and cultivate resilience, empowering you to embrace growth and live authentically.
Together we will embark on a transformative journey, navigating challenges with compassion and insight. Through collaboration, we'll uncover strengths, heal wounds, and cultivate resilience, empowering you to embrace growth and live authentically.
My therapeutic approach is person-centered and trauma informed. My desire is to meet clients uniquely where they are at, welcoming and honoring them as a whole person. I value honesty, humor and humility within the therapeutic relationship.
I listen to understand a client's values and help them to set their own goals which are measurable and attainable.
I listen to understand a client's values and help them to set their own goals which are measurable and attainable.
CBT provides a good evidence based framework as a foundation from which to process thoughts which affect emotions and behaviors. Motivational interviewing and narrative therapy are approached I also draw from.
help you find the strength you have within you to endure the fight of life, and find joy, peace, and serenity all over again.
help you find the strength you have within you to endure the fight of life, and find joy, peace, and serenity all over again.
My counseling style is warm and interactive, with a touch of humor. I believe in treating everyone with respect, sensitivity, and compassion. I have an eclectic therapeutic approach to meet your unique and specific needs.
Set attainable goals that are so easy that you yourself can help to monitor and meet outside of the counseling session. My eclectic approach will help you feel motivated in wanting to achieve your goal.
Set attainable goals that are so easy that you yourself can help to monitor and meet outside of the counseling session. My eclectic approach will help you feel motivated in wanting to achieve your goal.
My approach is to utilize the following theoretical approaches: CBT, DBT, Motivational Interviewing, and Trauma-Focused Therapy while assisting clients in their overall journey to emotional wellness.