Zandria O Washington
Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
During our first session, I want to understand why you're seeking therapy and learn about your current stressors and background. I'll also ask about your expectations for treatment. In future sessions, we'll collaborate to set goals and work towards them. Your involvement in goal setting and tracking progress is important to me.
Something to know about my approach is:
I combine CBT, Motivational Interviewing, and solution focused interventions to help individuals with depression, anxiety, substance use, and other mental health issues. I focus on developing personalized coping strategies to improve their well-being.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Social Anxiety
- Spirituality
Cynthia Burman
Together, we will:
Life transitions, emotional well being, relationship struggles, self-exploration, personal growth, stress management, work life balance, trauma recovery and healing, career and professional development.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Life transitions, emotional well being, relationship struggles, self-exploration, personal growth, stress management, work life balance, trauma recovery and healing, career and professional development.
Something to know about my approach is:
People would find the counseling experience empowering, transformative, and enriching, as you embark on a journey of self-discovery, healing, and growth with a compassionate and skilled guide by their side.
FOCUS AREAS:
- Anxiety
- Life Balance
- Mood Regulation
- Parent-Child Relationship
- Relationship Conflict
- Relationship Distress
- Situational Stress
- Trauma
- Values
- Women
- Work-Life Balance
Beatriz M Diez
Together, we will:
I specialize in Cognitive Behavioral Therapy and Mindfulness, which are powerful tools for individuals seeking personal growth and change. My goal is to help clients transform their lives through increased awareness and compassion, while also fostering resilience, human connection, and genuine well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyBeatriz M Diez
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I specialize in Cognitive Behavioral Therapy and Mindfulness, which are powerful tools for individuals seeking personal growth and change. My goal is to help clients transform their lives through increased awareness and compassion, while also fostering resilience, human connection, and genuine well-being.
Something to know about my approach is:
I use a variety of techniques like CBT, mindfulness, and positive psychology to help individuals, couples, and families find balance and satisfaction in life. I also specialize in trauma-focused CBT and solution-focused therapy.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Trauma
Jennifer Targosz
Together, we will:
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
Something to know about my approach is:
I work to establish a trusting & compassionate space connecting through humor, validation, & transparency. I provide ongoing feedback and support to highlight my client's strengths and motivate change toward their goals
FOCUS AREAS:
- Adolescents
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce and Separation
- Gender Transition
- Grief
- LGBTQ+
- Major Depressive Disorder
- Marriage
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
Tania Buchanan Boyd
Together, we will:
As clients work with Tania they are challenged to awaken to the deeper truth of their being. Through guidance, clients become more undefended, connected, and passionate about their lives, resulting in a profound shift in their overall well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyTania Buchanan Boyd
Together, we will:
As clients work with Tania they are challenged to awaken to the deeper truth of their being. Through guidance, clients become more undefended, connected, and passionate about their lives, resulting in a profound shift in their overall well-being.
Something to know about my approach is:
Tania has a unique and powerful approach to counseling and healing work centered around energetic, somatic, and trauma-informed practices. Her primary goal is to empower and support her clients on their journey toward healing.
FOCUS AREAS:
- Anxiety
- Behavioral Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Developmental Trauma
- Grief
- Nervous System Regulation
- Relationship Distress
- Trauma
- Trauma-Related Disorders
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