Find Worry Therapists & Counselors in Wellington, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Wellington, the suburbs of Wellington, other nearby places such as West Palm Beach, Boynton Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Wellington, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (649 total therapists)
Showing 1 - 5 (649 total therapists)
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Picture of Xinzhu Yu, mental health therapist in Florida, Illinois, Indiana
Xinzhu Yu
Together, we will:

Illuminate the path towards a more accepting, resilient, and reflective life for all, within the beautiful, diverse mosaic of cultures that shape our world.


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Picture of Xinzhu Yu, mental health therapist in Florida, Illinois, Indiana
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Together, we will:

Illuminate the path towards a more accepting, resilient, and reflective life for all, within the beautiful, diverse mosaic of cultures that shape our world.

Something to know about my approach is:

Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Adult Children of Immigrants
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • Depression
  • Family Conflict
  • Grief
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Mixed Race
  • Multicultural Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Trauma
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Xinzhu Yu remote and phone therapy in Florida, Illinois, Indiana
Picture of Mariah Plociniak, mental health therapist in Florida, South Carolina
Mariah Plociniak
Together, we will:

Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.


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Picture of Mariah Plociniak, mental health therapist in Florida, South Carolina
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Together, we will:

Life is hard and sometimes even our best efforts leave us feeling unworthy, frustrated, and anxious. Asking for help can be the last thing we want to do. With me, you can be your whole self—you can bring every part of you without fear of judgment.

Something to know about my approach is:

I bring my true self to the therapy room: blunt, honest, slightly crude, and very funny (as I said…honest). My approach builds authenticity and connection with my clients, giving them the space to find who they are and to embrace it wholeheartedly.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Boundaries
  • Career
  • Career Counseling
  • Couples
  • Depression
  • Emotional Intimacy
  • Financial Stress
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intimacy
  • Intrusive Thoughts
  • Persistant Depressive Disorder
  • Self-Acceptance
  • Self-Compassion
  • Self-Understanding
  • Self-Worth
Read more about me
Mariah Plociniak remote and phone therapy in Florida, South Carolina
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Picture of Shelly Wilson, mental health therapist in Florida
Shelly Wilson
Together, we will:

I primarily work with adult clients to help them learn tools that will challenge maladaptive patterns and empower them to move forward and embrace their issues, so that they may once again have the control over their lives that they once had.


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Picture of Shelly Wilson, mental health therapist in Florida
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Together, we will:

I primarily work with adult clients to help them learn tools that will challenge maladaptive patterns and empower them to move forward and embrace their issues, so that they may once again have the control over their lives that they once had.

Something to know about my approach is:

Shelly views the therapeutic relationship as a collaborative process that utilizes family systems and cognitive behavioral interventions. I aim to provide a comfortable and trusting environment where the client feels supported, respected & understood

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Depression
  • Generalized Anxiety Disorder
  • Postpartum Anxiety
  • Postpartum Depression
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Shelly Wilson remote and phone therapy in Florida
Picture of Michelle Chaffardet, mental health therapist in Delaware, Florida
Michelle Chaffardet
Together, we will:

Together, we will embark on a journey of self-discovery and growth. I am committed to providing you with a supportive and non-judgmental space where we can explore your thoughts, feelings, and goals.


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Picture of Michelle Chaffardet, mental health therapist in Delaware, Florida
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Together, we will:

Together, we will embark on a journey of self-discovery and growth. I am committed to providing you with a supportive and non-judgmental space where we can explore your thoughts, feelings, and goals.

Something to know about my approach is:

My approach is often described as collaborative, tailored to individual needs, and focused on practical strategies for personal growth and positive change. I combine mostly CBT, Solution Focused and Gottman for couples.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Family Conflict
  • Grief
  • Parenting
  • Self-Esteem
  • Teenagers
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Michelle Chaffardet remote and phone therapy in Delaware, Florida
Picture of Mel Bruce-Flitcraft, mental health therapist in Florida, Georgia
Mel Bruce-Flitcraft
Together, we will:

Work together at your pace to ensure you are making progress that you can be proud of without becoming overwhelmed by the thoughts and emotions that arise. We will process the experiences that shape how you view yourself, others, and the world.


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Are We a Match?

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Picture of Mel Bruce-Flitcraft, mental health therapist in Florida, Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together at your pace to ensure you are making progress that you can be proud of without becoming overwhelmed by the thoughts and emotions that arise. We will process the experiences that shape how you view yourself, others, and the world.

Something to know about my approach is:

I believe in meeting you where you are therapeutically, while also encouraging you to challenge yourself in the therapeutic process. My role is to facilitate your path to healing and provide guidance and encouragement to help you build resiliency.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Grief
  • Personality Disorders
  • Trauma
Read more about me
Mel Bruce-Flitcraft remote and phone therapy in Florida, Georgia