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Find Ecotherapy Therapists & Counselors in Winter Garden, FL.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Winter Garden, the suburbs of Winter Garden, other nearby places such as Apopka, Orlando, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Winter Garden, FL Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
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Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Lauren Masuda
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Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.


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Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.

Something to know about my approach is:

Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Depression
  • End of Life
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
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Dr. Lauren Masuda remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Donald McCasland, mental health therapist in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
Donald McCasland
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Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.


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Picture of Donald McCasland, mental health therapist in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
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Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.

Something to know about my approach is:

What sets me apart is that I'm a combat veteran and trauma survivor. I struggled in ways like too many of us do. That's why this isn't "Just a job" for me. I get it, and I can meet you where you are because I've walked in those shoes myself.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Combat Trauma
  • Depression
  • First Responders
  • Grief
  • Military Service
  • Secondary Trauma
  • Sexual Trauma
  • Veterans/Military Families
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Donald McCasland remote and phone therapy in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
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Picture of Dr. Christina Gonzalez, mental health therapist in Florida
Dr. Christina Gonzalez
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identify your goals, learn coping skills and strategies to help you cope better, strengthen your relationships, and help you heal any past wounds that might be getting in the way of you living your best life possible!


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Picture of Dr. Christina Gonzalez, mental health therapist in Florida
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Are We a Match?

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Together, we will:

identify your goals, learn coping skills and strategies to help you cope better, strengthen your relationships, and help you heal any past wounds that might be getting in the way of you living your best life possible!

Something to know about my approach is:

My approach combines cognitive-behavioral, humanistic, mindfulness training, ACT, etc. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Couples
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  • Disability
  • Grief
  • Immigrants
  • Military Service
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Veterans/Military Families
  • Women
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Dr. Christina Gonzalez remote and phone therapy in Florida
Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
JD Wright
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Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.


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Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
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Are We a Match?

Take Our Survey
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.

Something to know about my approach is:

With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma-Related Disorders
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JD Wright remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Da...
Picture of Jeanette McLaughlin, mental health therapist in Florida
Jeanette McLaughlin
Together, we will:

Together, we will create new beginnings by working to decrease negative symptoms of anxiety, depression, life transitions, and stress from life. Want to strengthen your marriage/relationship or spice up your sex life? We can work on that too.


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Picture of Jeanette McLaughlin, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create new beginnings by working to decrease negative symptoms of anxiety, depression, life transitions, and stress from life. Want to strengthen your marriage/relationship or spice up your sex life? We can work on that too.

Something to know about my approach is:

In therapy, I utilize talk therapy with active listening and motivational interviewing (asking questions). This is mixed with identifying fun and new ways to overcome negative life situations and cope with stress and life transitions.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Couples Sex Therapy
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Marriage
  • Persistant Depressive Disorder
  • Sex Therapy
  • Stress
Read more about me
Jeanette McLaughlin remote and phone therapy in Florida