Browse > Florida > Winter Garden > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Winter Garden, FL.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Winter Garden, the suburbs of Winter Garden, other nearby places such as Apopka, Orlando, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Winter Garden, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (53 total therapists)
Showing 1 - 5 (53 total therapists)
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Picture of Laura Abreu, mental health therapist in Florida, Vermont
Laura Abreu
Together, we will:

I help women find peace.You’re a millennial woman who has been struggling with worry and racing thoughts. Perhaps you’re a “yes person” who You may feel like your energy is depleted and you feel directionless.


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Picture of Laura Abreu, mental health therapist in Florida, Vermont
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Together, we will:

I help women find peace.You’re a millennial woman who has been struggling with worry and racing thoughts. Perhaps you’re a “yes person” who You may feel like your energy is depleted and you feel directionless.

Something to know about my approach is:

Reasons people enjoy doing therapy with me are: 1) There’s a clear plan. Therapy doesn't need to take forever. 2) You’re not locked in. Most clients achieve their goals within a few months. 3) I’m honest, warm and relatable.

FOCUS AREAS:
  • Adolescents
  • High Anxiety
  • Highly Sensitive People (HSPs)
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Millenials
  • Trauma
  • Young Adults
  • Young Professionals
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Laura Abreu remote and phone therapy in Florida, Vermont
Picture of Kimberly McKillop, mental health therapist in Florida
Kimberly McKillop
Together, we will:

Since everyone is different, we will work together to create a customized treatment plan to identify negative thought patterns and beliefs, develop positive self-talk, build self-compassion and self-care practice, develop coping skills, and much more


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Are We a Match?

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Picture of Kimberly McKillop, mental health therapist in Florida
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Are We a Match?

Take Our Survey
Together, we will:

Since everyone is different, we will work together to create a customized treatment plan to identify negative thought patterns and beliefs, develop positive self-talk, build self-compassion and self-care practice, develop coping skills, and much more

Something to know about my approach is:

My approach to therapy is based on acceptance and commitment therapy and solution-focused therapy, which focuses on building solutions focusing on the client's strengths and helping the client to move forward. I incorporate a variety of modalities.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attachment Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Bipolar Disorder
  • Christian Women
  • Codependency
  • Depression
  • Divorce and Separation
  • Grief
  • Healing From Relationships
  • Helping Professionals
  • Infidelity
  • Job Loss
  • Job Stress
  • Life Adjustment
  • Marriage
  • Men
  • New Job Transition
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress Eating
  • Stress-Related Disorders
  • Women
  • Young Women
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Kimberly McKillop remote and phone therapy in Florida
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Picture of Shantala Boss, mental health therapist in Florida
Shantala Boss
Together, we will:

Shantala offers several different treatment approaches fitted to address the rising trend in depression and anxiety, behavioral concerns, parenting, relational issues, grief and loss, social and financial strain, and adjustment disorders. These treat


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Picture of Shantala Boss, mental health therapist in Florida
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Together, we will:

Shantala offers several different treatment approaches fitted to address the rising trend in depression and anxiety, behavioral concerns, parenting, relational issues, grief and loss, social and financial strain, and adjustment disorders. These treat

Something to know about my approach is:

Shantala has over 20 years experience working with individuals, families and children, and has worked as a guidance counselor and mental health counselor for Orange County Public Schools for 14 years. As she expanded her experience with children and

FOCUS AREAS:
  • Adults
  • Bipolar Disorder
  • Children
  • Co-Parenting
  • Couples
  • Health Anxiety
  • Life Adjustment
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Skills
  • Pre-Teens
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Parents
  • Teen Trauma
  • Young Adults
  • Young Men
  • Young Professionals
  • Young Women
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Map in Lake Mary, Florida for Shantala Boss therapy location.
19.9 miles from you
Picture of Grisell Vazquez, mental health therapist in Florida
Grisell Vazquez
Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.


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Are We a Match?

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Picture of Grisell Vazquez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how to challenge negative thought patterns, develop healthy boundaries and self-esteem, address core beliefs and triggers related to codependency, and practice stress management techniques, to help promote growth and healing.

Something to know about my approach is:

Through a natural and conversational approach, I aim to help you understand how your thoughts and feelings are connected, and support you in developing behaviors to improve your mental, physical, and emotional well-being.

FOCUS AREAS:
  • Adolescent-Parent Separation
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Career Change
  • Career Coaching
  • Career Counseling
  • Child or Adolescent Therapy
  • College Students
  • Co-Parenting
  • Depression
  • Empowering Women
  • Executive Coaching
  • Executive Functioning
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mindfulness
  • Motivation
  • Oppositional Defiant Disorder (ODD)
  • Parental Burnout
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Self-Acceptance
  • Self-Worth
  • Social Anxiety
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Time Management
  • Women
  • Women’s Health
  • Work Stress
  • Young Women
Read more about me
Grisell Vazquez remote and phone therapy in Florida
Picture of Josh Vazquez, mental health therapist in Florida
Josh Vazquez
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!


View Profile

Are We a Match?

Take Our Survey
Picture of Josh Vazquez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through the various aspects that shape who you are, the challenges you may be facing, and how to use your strengths to develop a healthier you!

Something to know about my approach is:

I place emphasis on understanding each person’s unique needs, goals, challenges, and skills, and tailor every therapeutic approach to what you may need. I value client feedback and working together, to ensure meaningful and long-lasting results.

FOCUS AREAS:
  • Ancestral Trauma
  • Anxiety
  • Behavior Change
  • Couples
  • Cultural Adjustment
  • Cultural Issues
  • Depression
  • Faith and Spirituality
  • Family Dynamics
  • First Generation Issues
  • Hispanics
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Changes
  • Multicultural Identity
  • Racial or Ethnic Identity
  • Racial Trauma
  • Religious Trauma
  • Secondary Trauma
  • Second Generation
  • Spirituality
  • Spiritual Trauma
  • Young Adults
Read more about me
Josh Vazquez remote and phone therapy in Florida