Figure out what is the most effective way to help you overcome your difficulties and lead a more productive and meaningful life. Through our collaborative efforts you will gain new perspectives, increased confidence and greater self acceptance.
Figure out what is the most effective way to help you overcome your difficulties and lead a more productive and meaningful life. Through our collaborative efforts you will gain new perspectives, increased confidence and greater self acceptance.
I see psychotherapy as a dialogue between two people that can yield great personal growth and transformation. By examining areas of difficulty in your life I believe that my patents can gain insights into their own maladaptive behaviors.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
We will work together to develop a treatment plan that is specific to your wants and needs create achievable, goals, and objectives.
We will work together to develop a treatment plan that is specific to your wants and needs create achievable, goals, and objectives.
I use a combination of cognitive behavioral, solution focus and strength base therapy to help my clients live their best lives.
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!
Address your concerns and build upon your strengths. Individuals I work with often establish deeper understandings of themselves and others, healthier boundaries and relationships, and become more present in their daily lives.
Address your concerns and build upon your strengths. Individuals I work with often establish deeper understandings of themselves and others, healthier boundaries and relationships, and become more present in their daily lives.
I help high-achievers, women, and adults recovering from narcissistic abuse get through the hard times and move past the challenges holding them back. My approach is solution focused and rooted in your strengths and resilience. EMDR & CBT trained.