Together, we will address depression and anxiety related to living with chronic illness, the death of a loved one, divorce, job loss and other situations. My aim is to help you become a more resilient, introspective version of yourself.
Together, we will address depression and anxiety related to living with chronic illness, the death of a loved one, divorce, job loss and other situations. My aim is to help you become a more resilient, introspective version of yourself.
I believe that therapy should be collaborative. We will work together help you make positive changes in your life. I will help you identify and change self-limiting thoughts or behaviors that do not align with your life's goals.
Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.
Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.
I am considered an eclectic counselor meaning I do not follow one approach for every client. I treat each client as an individual and together we come up with what will be best for your needs.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
Use journaling, energy balancing, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
Use journaling, energy balancing, positive visualization, mindfulness and other approaches to emphasize the importance of individuals understanding that any difficulties experienced in life will ultimately promote and foster growth in oneself.
As a Clinical Hypnotherapist and a Reiki Master, I use Holistic techniques to assist in finding the balance between the MIND, BODY and SPIRIT! I also emphasize your strengths so that we can use what is working in your life to assist in what is not.
Determine the best road to success for you and/or your family so that any barriers to your emotional/wholistic wellness are broken.
Determine the best road to success for you and/or your family so that any barriers to your emotional/wholistic wellness are broken.
My approach is an individualized appeal that meets individuals where they presently are in their journey of emotional wellness.