Together, we will help you build a life that you are proud to live.
Together, we will help you build a life that you are proud to live.
I approach clients with the mindset that they are experts in their own lives. I challenge my clients to become the best version of themselves and help them recognize their strengths.
Individual discuss triggers contributing to declines in mental health, current stressors, relationships, symptoms of declining mental health, current challenges/barriers, concerns, healthy and harmful habits, hopes, coping skills, and dreams.
Individual discuss triggers contributing to declines in mental health, current stressors, relationships, symptoms of declining mental health, current challenges/barriers, concerns, healthy and harmful habits, hopes, coping skills, and dreams.
Our approach is genuine, inviting, educational, and empowering for all who entrust us with awesome opportunity to accompany them on their journey to healing and transformation.
collaborate to work on the issues at hand. My counseling practices are built upon a foundation of faith, hope, trust, perseverance, and the understanding that helping others is one of the greatest privileges of my life.
collaborate to work on the issues at hand. My counseling practices are built upon a foundation of faith, hope, trust, perseverance, and the understanding that helping others is one of the greatest privileges of my life.
Through the use of Cognitive Behavioral Therapy Techniques and other evidenced based practices, I assist those seeking a brand-new start to let go and accept their past so that they can invest in their future.
Identify cycles in your life that are causing distress. Often we fall into series of cycles that become regular life and it's hard to see where we can make change. Together, we'll identify ways we can disrupt the cycle and make new patterns.
Identify cycles in your life that are causing distress. Often we fall into series of cycles that become regular life and it's hard to see where we can make change. Together, we'll identify ways we can disrupt the cycle and make new patterns.
Once clients & I move from the initial stage of ongoing feelings of distress to problem-solving everyday hiccups, we often start exploring existential themes re: their purpose & meaning. This leads to the final key to unlocking sustained happiness.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.