Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
Andrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Something to know about my approach is:
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
FOCUS AREAS:
- Anxiety
- Athletes
- Chronic Pain
- Depression
- Disordered Eating
- Sports
Kelsey Jefferson
Together, we will:
I help clients manage various challenges that life throws their way! Together, we can look at exactly what is working and what’s not working to help bring things into balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Jefferson
Together, we will:
I help clients manage various challenges that life throws their way! Together, we can look at exactly what is working and what’s not working to help bring things into balance.
Something to know about my approach is:
Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are two approaches that are utilized frequently along with other approaches that can be incorporated to assist in providing evidence-based therapy.
FOCUS AREAS:
- Anorexia
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Binge Eating
- Body Image
- Boundaries
- Bulimia
- Depression
- Disordered Eating
- Eating Disorders
- Intuitive Eating
- Racial Trauma
- Self-Esteem
- Social Anxiety
- Social Skills
- Women
Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
David Bailey
Together, we will:
Explore and expand on values that have been misaligned by the stress life has handed us. Identify goals to step into what better means for you and explore ways to practice compassion, mindfulness, curiosity rather than judgment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Bailey
Together, we will:
Explore and expand on values that have been misaligned by the stress life has handed us. Identify goals to step into what better means for you and explore ways to practice compassion, mindfulness, curiosity rather than judgment.
Something to know about my approach is:
To assist you in finding a path to the life you want to live. Whether that's developing skills, reconnecting to your values, or processing fears/blocks/resistances to change. If you show up for yourself, I'll join you alongside without judgement.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Depression
- Disordered Eating
- Identity
- Racial Trauma
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