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Together, we can reframe your narrative and rewrite your future. I specialize in helping those with self-esteem and identity issues. I also promote mental health by offering a new perspective and encouraging spiritual growth.
Together, we can reframe your narrative and rewrite your future. I specialize in helping those with self-esteem and identity issues. I also promote mental health by offering a new perspective and encouraging spiritual growth.
I provide holistic healing techniques during life’s many transitions. My mission is to provide individuals in my community with the tools they need to gain emotional stability.
capture an approach unique to YOU. I will help you work through challenges, gain insight and direction, teaching skills and strategies for you to practice between each session; building upon your successes to reach your goal(s).
capture an approach unique to YOU. I will help you work through challenges, gain insight and direction, teaching skills and strategies for you to practice between each session; building upon your successes to reach your goal(s).
each person is wonderfully unique and requires your own unique approach. So, I don’t box anyone into a specific approach. –you are unique; working from the frameworks of Cognitive Behavioral Therapy, Positive Psychology, and Solution-Focused Therapy.
Committed to guiding individuals to become their optimal selves. Reginald believes that it is courageous to embark on a personalized therapeutic journey towards emotional well-being and offers a warm, empathetic space for your unique path.
Committed to guiding individuals to become their optimal selves. Reginald believes that it is courageous to embark on a personalized therapeutic journey towards emotional well-being and offers a warm, empathetic space for your unique path.
Focus includes anxiety, depression management to include paternal postnatal depression (PPND), and personal growth. His preferred modalities are Virtual Reality Therapy (VRT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (R
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
Explore patterns in your relationships that you've identified that you'd like to change. As we explore themes and trends of your history, together we can heal traumas and discover the healthiest way for you to move forward.
Explore patterns in your relationships that you've identified that you'd like to change. As we explore themes and trends of your history, together we can heal traumas and discover the healthiest way for you to move forward.
My solution focused approach allows me to work with my clients until they get the outcome they desire. My clients like the collaborative approach of helping them to "do the work".