As your counselor, I am here to provide guidance, encouragement, and practical strategies to help you overcome obstacles, build resilience, and embrace the full potential of your healing journey with courage, resilience, and hope.
As your counselor, I am here to provide guidance, encouragement, and practical strategies to help you overcome obstacles, build resilience, and embrace the full potential of your healing journey with courage, resilience, and hope.
My approach to counseling is rooted in compassion, understanding, and respect for the inherent dignity and worth of each person. By creating a safe and supportive environment, I empower individuals to explore their challenges, strengths, and goals.
My goal is to help you reach yours. I want for my clients to feel confident that their struggles, their stories, their pain and frustration, none of it is too big to work through. Where there is hope, there is help.
My goal is to help you reach yours. I want for my clients to feel confident that their struggles, their stories, their pain and frustration, none of it is too big to work through. Where there is hope, there is help.
I work to help you identify your goals, the roadblocks to your goals and help you on the path to achieving those goals. Every time I see my clients, I want them to leave with a tool to put to work in their lives.
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
Within an environment of learning, accountability, embodiment, and compassion, clients can expect to process emotions, quell negative self-talk, improve relationships, and increase agency. Many sessions are challenging but infused with levity + humor
Within an environment of learning, accountability, embodiment, and compassion, clients can expect to process emotions, quell negative self-talk, improve relationships, and increase agency. Many sessions are challenging but infused with levity + humor
Heather assists individuals in navigating their identities and healing from past traumas and harmful perspectives. She believes in empowering her clients to tap into their strengths, intuition, self-love, and motivation.
We will examine experientially the emotionally meaningful story of your life.
We will examine experientially the emotionally meaningful story of your life.
I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.