build a trusting relationship, allowing you to say whatever it is you need to say without the fear of judgment. We may even find some humor along the way. After all, that can be an important component to therapy as well.
build a trusting relationship, allowing you to say whatever it is you need to say without the fear of judgment. We may even find some humor along the way. After all, that can be an important component to therapy as well.
Counseling with me typically consists of 6-8 sessions as my primary approach is Solution-Focused Brief Therapy. I also use Cognitive Behavioral Therapy which focuses on improving emotional regulation and the development of personal coping strategies.
My goal is to educate you on how your mind works and what you are subconsciously looking for. I want to show you that therapy can surpass your expectations. I’m here to place you on the road you have been looking for.
My goal is to educate you on how your mind works and what you are subconsciously looking for. I want to show you that therapy can surpass your expectations. I’m here to place you on the road you have been looking for.
My extensive training allows me to use a variety of tools and methods that are mostly directed at promoting a healthy self-image and a positive mindset. My work with clients is focused on clients from the life they tolerate to the life they want.
Part of the initial assessment includes asking the client what their goals are. I also process the results of the assessment and subsequent sessions to address other goals as the client sees fit.
Part of the initial assessment includes asking the client what their goals are. I also process the results of the assessment and subsequent sessions to address other goals as the client sees fit.
My approach to therapy includes taking an eclectic approach by using principles from Cognitive Therapy, Person-Centered, Family Systems, and Solution Focused Therapy approaches.
Work towards creating a better version of yourself by addressing emotional, spiritual, and overall health and wellness issues.
Work towards creating a better version of yourself by addressing emotional, spiritual, and overall health and wellness issues.
We will work together as a team so that clients can feel supported as they become empowered to live their best life Now.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.