Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.
Uncover and heal the underlying trauma, anxiety, depression, or other mental health conditions that cause behavioral issues such as substance abuse, disordered eating, anger and aggression, and gaming and social media addictions.
I believe that family is the key to healing adolescent and young adult mental health issues. Restoring harmony and connection between parents and children is essential, so that kids can turn to family for support when they are struggling.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
look at family-of-origin, childhood/upbringing, any significant events that have occurred, patterns and cycles within relationship with self and others, overall goals, any other medical or mental health components, and other contributing factors.
look at family-of-origin, childhood/upbringing, any significant events that have occurred, patterns and cycles within relationship with self and others, overall goals, any other medical or mental health components, and other contributing factors.
I use Attachment Theory, CBT, as well as a focus on emotions, thoughts, learned behaviors, and how that impacts current and past situations. I teach you skills to help ease symptoms but also help you understand yourself and patterns.
I am very attentive to my client's needs and pick up on their verbal, physical, and facial clues. I am a strong believer that clients should be in charge of their goal-setting. If needed, with this process, I am able to help guide them.
I am very attentive to my client's needs and pick up on their verbal, physical, and facial clues. I am a strong believer that clients should be in charge of their goal-setting. If needed, with this process, I am able to help guide them.
My therapeutic style is a blend of Narrative and Solution Focused approaches. I am a very open-minded individual who thrives when working with diverse groups.