LIZ GALLASPY
Together, we will:
We will go on this journey of healing together! The tools that we need for self-preservation are already within us. We will navigate these temporary rough waters side by side! It is our right to enjoy life on our terms, not someone expectations.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLIZ GALLASPY
Together, we will:
We will go on this journey of healing together! The tools that we need for self-preservation are already within us. We will navigate these temporary rough waters side by side! It is our right to enjoy life on our terms, not someone expectations.
Something to know about my approach is:
I use Trauma informed lens and techniques. Oftentimes we tend to focus on the behaviors that each of us present. However, It is critical that we address the trauma that's underlying the behaviors. "WHAT has happen to US, rather than asking WHY.
FOCUS AREAS:
- Adjustment Issues
- Adolescent Risk Behaviors
- Adopted Children
- Adoption
- Adult Adoptees
- Adverse Childhood Experiences
- Antisocial Personality Disorder
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Avoidant Personality Disorder
- Behavioral Issues
- Bipolar Disorder
- Brain Fog
- Childhood Trauma
- Compassion Fatigue
- Couples
- Depression
- Foster Care
- Foster Parenting
- Intergenerational Trauma
- LGBTQ+
- LGBTQ Family Development
- Parent-Child Relationship
- Personality Disorders
- Reactive Attachment Disorder
- Relationship Conflict
- Relationship Skills
- Stepfamilies
- Transracial Adoption
- Trauma From Abuse
- Trauma-Related Disorders
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Jensen Campbell
Together, we will:
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJensen Campbell
Together, we will:
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
Something to know about my approach is:
I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.
FOCUS AREAS:
- Anxiety
- Assertiveness
- Boundaries
- Cancer
- Chronic Illness
- Codependency
- Communication Skills
- COVID-Related Stress and Anxiety
- Depression
- Dissatisfaction
- End of Life
- First Responders
- Front Line Workers
- Gender Identity
- Grief
- Health Anxiety
- Healthcare Professionals
- Identity
- LGBTQ+
- Life Adjustment
- Long COVID
- Loving Someone with a Mental Health Disorder
- Military Life Transition
- Transgender
- Values
- Work-Life Balance
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Corletha Norman
Together, we will:
Thoroughly explore and identify your experiences to determine the best direction for your care and growth. Trauma recovery, anxiety, depression, and stress from entrepreneurship or college/graduate school are some topics I address.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCorletha Norman
Together, we will:
Thoroughly explore and identify your experiences to determine the best direction for your care and growth. Trauma recovery, anxiety, depression, and stress from entrepreneurship or college/graduate school are some topics I address.
Something to know about my approach is:
You have a great deal of power and control over your process. I continuously encourage clients to cater the therapeutic process to their needs, as I will be responsive. We take our time working through tough topics. Progress is priority, not harm.
FOCUS AREAS:
- Anxiety
- Depression
- Entrepreneurs
- Graduate Students
- Healthcare Professionals
- Helping Professionals
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Working Professionals
- Young Professionals
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