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work toward your goals while helping you discover how you can live as your authentic self across the board!
work toward your goals while helping you discover how you can live as your authentic self across the board!
I work with you, not above you. Therapy is a collaborative process and more than anything I want you to feel safe in expressing whatever is going on in your life so we can make real progress.
Build insight into the beliefs that were formed out of traumatic experiences and integrate new, more helpful belief systems. We will learn to approach self-criticism with self-compassion and offer moments of care to our inner child.
Build insight into the beliefs that were formed out of traumatic experiences and integrate new, more helpful belief systems. We will learn to approach self-criticism with self-compassion and offer moments of care to our inner child.
I view therapy from a trauma-focused lens. I enjoy helping clients move from a place of shame or guilt to one of self-compassion. I am passionate about helping clients that have felt "stuck" in traditional talk therapy settings.
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
My goal is to educate you on how your mind works and what you are subconsciously looking for. I want to show you that therapy can surpass your expectations. I’m here to place you on the road you have been looking for.
My goal is to educate you on how your mind works and what you are subconsciously looking for. I want to show you that therapy can surpass your expectations. I’m here to place you on the road you have been looking for.
My extensive training allows me to use a variety of tools and methods that are mostly directed at promoting a healthy self-image and a positive mindset. My work with clients is focused on clients from the life they tolerate to the life they want.