Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
As a counselor, I specialize in a client-centered and strengths-based approach, guiding clients on a journey of self-discovery. With a focus on exploring values, aspirations, and potential, my goal is to help individuals lead more fulfilled lives.
As a counselor, I specialize in a client-centered and strengths-based approach, guiding clients on a journey of self-discovery. With a focus on exploring values, aspirations, and potential, my goal is to help individuals lead more fulfilled lives.
Through a client-centered and strengths-based approach, I guide adolescents and adults in exploring their values, aspirations, and potential, ultimately helping them lead more fulfilling and authentic lives.
Explore and understand more about you, your emotions, thoughts, and behaviors, examine key aspects of your life (family, friends, work/school, self care), create goals together, and help you learn and grow to be your best self. You can do this!
Explore and understand more about you, your emotions, thoughts, and behaviors, examine key aspects of your life (family, friends, work/school, self care), create goals together, and help you learn and grow to be your best self. You can do this!
Unite therapists use a variety of techniques and methods to help you reach your goals. Most use CBT and client-centered therapy paired with other types of therapy. Your clinician custom tailor their approach to what provides you the most benefit.