In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or unhelpful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or unhelpful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
It is not focused on symptoms alone, but on uncovering, processing and healing the underlying mechanisms that fuel the distressing symptoms. This deep approach brings about long-lasting results, and leads to increased self-knowledge & authenticity.
Whether you are looking for specific trauma-focused treatment, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.
Whether you are looking for specific trauma-focused treatment, contemplating the use of substances in your life, or just exploring therapy for a stressful life transition, I would be honored to be a part of your journey.
I work from a client-centered, strengths-based perspective to collaborate treatment, with the belief that each client is the expert of their own life.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.
I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.
I don’t believe therapy is one size fits all, I want to tailor it to your life and your vision! If that means sharing memes and laugh, I’m here for it!
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.