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Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Katie Schwarz
Together, we will:
Your good days, your bad days, your even worst days... and all of the ordinary days in between, let's chat about them. Life is hard, being a human can be really hard - but we don't always need to be suffering. Let's work together to better your days
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Schwarz
Together, we will:
Your good days, your bad days, your even worst days... and all of the ordinary days in between, let's chat about them. Life is hard, being a human can be really hard - but we don't always need to be suffering. Let's work together to better your days
Something to know about my approach is:
You will feel safe, comfortable and heard when you are in session. Not all sessions will be easy, I know that this is hard for you - but before you know it, you'll find yourself smiling more often than before. I am here to support AND challenge you!
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Anorexia
- Anxiety Disorders
- Anxiety in Relationships
- Binge Eating
- Borderline Personality
- Childhood Trauma
- Codependency
- Disordered Eating
- Domestic Violence
- Domestic Violence Survivors
- Eating Disorders
- Emotional Eating
- Family Trauma
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief from Losing a Pet
- Health Anxiety
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relationship Distress
- Relationship Trauma
- Seasonal Depression
- Secondary Trauma
- Sexual Trauma
- Social Anxiety
- Stress
- Stress Eating
- Stress-Related Disorders
- Trauma
- Trauma-Related Disorders
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Lillian Gecker
Together, we will:
look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Gecker
Together, we will:
look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.
Something to know about my approach is:
I help my clients develop real strategies to cope with stress and mental health symptoms, while also going deeper to get to the root of the problem and create longterm change. I am guided by relational, psychodynamic, and depth-oriented approaches.
FOCUS AREAS:
- Adult Children of Alcoholics
- Anxiety
- Artists and Creative Personalities
- Bisexuality
- Boundaries
- Burnout
- Capitalism Fatigue
- College Students
- Complex Trauma
- Coping Skills
- Depression
- Distress Tolerance
- Emerging Adults
- Faith and Spirituality
- Family of Origin
- Healing From Relationships
- Helping Professionals
- High School
- Intergenerational Trauma
- Job Stress
- Judaism
- LGBTQ+
- Life Transitions
- People Pleasing
- Perfectionism
- Political Anxiety
- Queer
- Relationships
- Religious Identity
- Religious Trauma
- Self-Advocacy
- Sexual Trauma
- Situational Stress
- Social Justice
- Spirituality
- Starting College
- Teachers
- Teenagers
- Teen Girls
- Trauma-Related Disorders
- Vicarious Trauma
- Women
- Work Stress
- Young Adults
Skyler Sheffer
Together, we will:
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySkyler Sheffer
Together, we will:
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
Something to know about my approach is:
I am working to develop my approach. While working with my clients, I intend to use an empathetic approach while focusing on client strengths to develop coping strategies.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Depression
Dr. Lauren Rance
Together, we will:
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Rance
Together, we will:
Help you create a richer understanding of yourself, increase self-esteem, and create relationships that are secure and fulfilling. We can explore patterns/values you grew up with and decide which of these still work for you as a partner & parent.
Something to know about my approach is:
I have a knack for seeing untapped potential. I'll help you untangle the nuanced web that is your mind and make space for your intellectual complexities while encouraging you to wade into the water of your emotional experiences without drowning.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Confidence
- Perfectionism
- Self-Compassion
- Self-Worth
- Therapist for Other Therapists
- Working Professionals
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