Stephanie Haugen
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyStephanie Haugen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Something to know about my approach is:
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depression
- Disordered Eating
- Grief
- Learning Disabilities
- Life Transitions
- Panic Attacks
- Relationship Conflict
- Self-Harm
- Trauma
Stacy Carmona
Together, we will:
Together, we will explore new avenues for managing stress, anxiety, and personal struggles, empowering you on your path to self-fulfillment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyStacy Carmona
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will explore new avenues for managing stress, anxiety, and personal struggles, empowering you on your path to self-fulfillment.
Something to know about my approach is:
My approach is collaborative and client-centered. We work together to develop coping strategies and foster your personal development.Working with me feels like having a compassionate guide by your side, fostering open communication.
FOCUS AREAS:
- Anxiety Disorders
- Children of Divorce
- Depressive Disorders
- First Generation Issues
- High School
- School Issues
- Stress
- Teenagers
- Young Adults
Krysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKrysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
Something to know about my approach is:
I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Binge Eating
- Bipolar Disorder
- Body Image
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Confidence
- Conflict Resolution
- Depression
- Disordered Eating
- Eating Disorders
- Emotional Eating
- Family Conflict
- Feelings of Not Being Good Enough
- Food and Eating Concerns
- Intrusive Thoughts
- Mind-Body Connection
- Mood Disorders
- Mood Regulation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Relationship Conflict
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Concept
- Self-Esteem
- Self-Harm
- Self-Sabotage
- Self-Understanding
- Stress Eating
- Substance Use Disorders
- Trauma-Related Disorders
- Young Adults
Angela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
Something to know about my approach is:
I incorporate principles of the polyvagal theory that shows how the nervous system plays a big role in what we are feeling both physically and emotionally and how to keep ourselves from getting stuck in the fight or flight or freeze state.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Complex Trauma
- Life Transitions
- Multicultural Identity
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
Dr. Aly Savala
Together, we will:
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Aly Savala
Together, we will:
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Something to know about my approach is:
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
FOCUS AREAS:
- Addictions
- Codependency
- Couples
- Grief
- Men
- Relationship Distress
- Relationships
- Sobriety
- Trauma
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