Browse > Illinois > Park Ridge > Panic Attacks

Find Panic Attacks Therapists & Counselors in Park Ridge, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Park Ridge, the suburbs of Park Ridge, other nearby places such as Glenview, Mount Prospect, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Park Ridge, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
Read more
Showing 1 - 5 (93 total therapists)
Showing 1 - 5 (93 total therapists)
Filters:
Picture of Dina Owen, mental health therapist in Illinois
Dina Owen
Together, we will:

Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.


View Profile

Are We a Match?

Take Our Survey
Picture of Dina Owen, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.

Something to know about my approach is:

I prioritize creating a warm atmosphere, and together, we'll work on practical solutions to rewrite your life's narrative. I offer genuine understanding, deep insights into your situation, and a sense of empowerment to move forward.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Insomnia and Sleep Problems
  • Life Transitions
  • Parenting
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Sports
  • Stress
  • Weight Management
  • Women
Read more about me
Map in Oak Brook, Illinois for Dina Owen therapy location.
12.7 miles from you
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
Lynn Zakeri
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.


View Profile

Are We a Match?

Take Our Survey
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.

Something to know about my approach is:

From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Coping Skills
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Trauma
Read more about me
Map in Winnetka, Illinois for Lynn Zakeri therapy location.
8.1 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Ajunwa Nwogu, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Ajunwa Nwogu
Together, we will:

We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.


View Profile

Are We a Match?

Take Our Survey
Picture of Ajunwa Nwogu, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.

Something to know about my approach is:

I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Ajunwa Nwogu remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Lauren Daniels, mental health therapist in Illinois
Lauren Daniels
Together, we will:

Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Daniels, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.

Something to know about my approach is:

We'll collaborate to customize a unique toolbox designed specifically for you & your needs. You'll feel relieved to finally resolve issues you've been struggling with for years, using creative expression & learning about yourself through a new lens.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Friendships
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Chicago, Illinois for Lauren Daniels therapy location.
13.5 miles from you
Picture of Melissa Vega, mental health therapist in Florida, Illinois
Melissa Vega
Together, we will:

Identify the root causes for issues, and together we will work through them with evidenced based treatments to obtain your personal goals and improve your quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Melissa Vega, mental health therapist in Florida, Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the root causes for issues, and together we will work through them with evidenced based treatments to obtain your personal goals and improve your quality of life.

Something to know about my approach is:

I use CBT, Trauma Informed Care, DBT and other modalities to treat symptoms and help improve quality of life. I don't suscribe to a "one size fits all" approach. We do what realistically will work for you in your life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
Read more about me
Melissa Vega remote and phone therapy in Florida, Illinois