We can learn to rise above our past or present difficulties. We can explore how anxiety, depression and childhood trauma keep us from living a physically and mentally healthy life. The goal is to learn skills enabling us to enjoy our lives.
We can learn to rise above our past or present difficulties. We can explore how anxiety, depression and childhood trauma keep us from living a physically and mentally healthy life. The goal is to learn skills enabling us to enjoy our lives.
While I use several therapeutic approaches like CBT, EMDR and mindfulness therapies. My overall style is person centered. This means each person will be treated individually, based on their own unique therapy needs.
I help individuals explore and routinely review how their goals for therapy align with their values and benefit their journey.
I help individuals explore and routinely review how their goals for therapy align with their values and benefit their journey.
My approach is integrative with a psychodynamic foundation, but I also pull from humanistic, emotion-focused, and cognitive behavioral orientations depending on what would be most beneficial.
Overcome the different challenges on our path through therapy. With my experience, knowledge and your courage we can show everyone that inside a cocoon hides a very beautiful butterfly.
Overcome the different challenges on our path through therapy. With my experience, knowledge and your courage we can show everyone that inside a cocoon hides a very beautiful butterfly.
I aim to empower my clients by teaching them new coping skills and making them stronger as individuals. My professional expertise as a physician helps my clinical skills as a psychologist, especially in understanding the mind-body connection.
Increase your ability to cope with your circumstances, build self-advocacy skills, and help you meet your needs through goal setting.
Increase your ability to cope with your circumstances, build self-advocacy skills, and help you meet your needs through goal setting.
I work from a Cognitive Behavioral Therapy (CBT) and Solution Focused lens, which helps you make changes to meet your goals. I'm also a Board Certified Art Therapist and offer art therapy sessions in addition to traditional talk therapy.
Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs.
Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs.
Jenni is well-versed in several therapeutic techniques, including Art Therapy, Person-Centered Therapy, Mindfulness, DBT, Adlerian Parenting, and trauma-informed techniques. Jenni is trained in Eye Movement Desensitization and Reprocessing (EMDR).