Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
The first session will be an intake session, and although I need to know some of your expectations and needs, I will always respect your level of comfort and willingness to share.
The first session will be an intake session, and although I need to know some of your expectations and needs, I will always respect your level of comfort and willingness to share.
I am a Jungian-oriented therapist, and my approach is strength-based, integrative, flexible, and holistic. I tailor the therapy sessions to the needs of my clients rather than following a single theoretical model.
Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.
Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.
I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
I am trained in trained in psychodynamic, cognitive behavioral, trauma-informed, and third wave (mindfulness, acceptance-based) therapies, so I tailor treatment specifically to your unique needs and goals to make sure you are getting what you need.
I enjoy working this clients that are interested in becoming their best selves. My goal is to support you in your journey by meeting you where you are as we work together in a safe, nonjudgmental environment.
I enjoy working this clients that are interested in becoming their best selves. My goal is to support you in your journey by meeting you where you are as we work together in a safe, nonjudgmental environment.
I view each client as an individual and we will work together to determine what approach(es) will work best for you.