Together we will build your Tryad and discover how to set boundaries to allow positive healthy energy in and negative energy out.
Together we will build your Tryad and discover how to set boundaries to allow positive healthy energy in and negative energy out.
I am a native New Yorker of Puerto Rican descent, but have lived in Maryland for the past 16 years. I am the first generation university graduate and the first to graduate from an Ivy League Institution (Columbia University).
My clients are free to discuss any topic.
My clients are free to discuss any topic.
My approach is eclectic. My modality is on a case by case basis.
You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.
You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.
I utilize various techniques such as Cognitive Behavioral Therapy, Mindfulness, Reality, and Existential psychology theories. I am also a registered yoga instructor with a certification in Vishoka meditation.
Together we achieve the goals established in counseling by the client. We will explore what is possible in the lives of those who struggle to see the bright side of what they are facing in the moment. We just believe that all things are possible!
Together we achieve the goals established in counseling by the client. We will explore what is possible in the lives of those who struggle to see the bright side of what they are facing in the moment. We just believe that all things are possible!
Our approach to counseling is client centered which helps to empower clients to understand their own strengths and how to use that power to make the changes that they desire to see manifest in their lives.
Therapy is a safe place to explore all your innermost thoughts without judgment and bias. It’s also helpful with exploring past and present experiences that may be keeping you stagnate despite your need for growth and balance. Let's grow!
Therapy is a safe place to explore all your innermost thoughts without judgment and bias. It’s also helpful with exploring past and present experiences that may be keeping you stagnate despite your need for growth and balance. Let's grow!
With a hands-on approach, the client is able to own the strength they already have within to facilitate change in their life.” Brande strives to create a space for healing, comfort, and a setting in which every client feels accepted for who they are.