Increase your personal power and strength despite whatever challenges you have faced. We can work on solving interpersonal issues, improving your relationships and your self esteem/self worth.
Increase your personal power and strength despite whatever challenges you have faced. We can work on solving interpersonal issues, improving your relationships and your self esteem/self worth.
I love working with people who are motivated and ready to do the work. I use strengths based, trauma informed, attachment and psychodynamic theory to help you understand yourself, your symptoms and to reach your goals.
go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.
go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.
I am committed to creating a healing space where your experience feels valued, understood, and respected. I do not believe that there is one particular treatment approach that works for everyone. I will tailor the therapy to fit your specific needs.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
I am not a listen and nod therapist. Many of my clients come to me because I offer feedback and analysis. If you're nervous about starting therapy because you don't know what to say, I got you. You won't be the only one talking.