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Find Yoga Therapy Therapists & Counselors in East Lansing, MI.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown East Lansing, the suburbs of East Lansing, other nearby places such as Flint, Battle Creek, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

East Lansing, MI Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
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Picture of Ruth Dilley, mental health therapist in Michigan
Ruth Dilley
Together, we will:

Partner in exploring your gifts, strengths, and the issues that are important to you. This process can be fun and lighthearted, and I am also able to sit with your experience of pain, loss, and frustration.


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Picture of Ruth Dilley, mental health therapist in Michigan
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Are We a Match?

Take Our Survey
Together, we will:

Partner in exploring your gifts, strengths, and the issues that are important to you. This process can be fun and lighthearted, and I am also able to sit with your experience of pain, loss, and frustration.

Something to know about my approach is:

My approach is client centered, so I will be present with you in the process of therapy, and respect where you are, and your goals. I believe in the resiliency of the human spirit, and that there is always the capacity for healing.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Grief from Losing a Pet
  • LGBTQ+
  • Trauma
Read more about me
Ruth Dilley remote and phone therapy in Michigan
Picture of Ariana Wakeman , mental health therapist in Michigan, New Hampshire
Ariana Wakeman
Together, we will:

We will collaborate to understand your goals and the issues that arising that make those goals challenging. We will address your own internal structure as well as the systems around you that contribute or detract from your well being.


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Are We a Match?

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Picture of Ariana Wakeman , mental health therapist in Michigan, New Hampshire
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Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to understand your goals and the issues that arising that make those goals challenging. We will address your own internal structure as well as the systems around you that contribute or detract from your well being.

Something to know about my approach is:

I have a background of yoga and mindfulness, and utilize those approaches in addition to modalities such as Cognitive Behavioral Therapy, Problem Solving, and Somatics. I also believe nature is a powerful healer and incorporate when possible.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Mild Depression
  • Motherhood
  • Peripartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy
  • Seasonal Depression
Read more about me
Ariana Wakeman  remote and phone therapy in Michigan, New Hampshire
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Picture of Crysta Ransom-Soper, mental health therapist in Michigan, North Dakota
Crysta Ransom-Soper
Together, we will:

Work together to meet your goals and help you grow in your understanding of how to maintain strength and resiliency.


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Are We a Match?

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Picture of Crysta Ransom-Soper, mental health therapist in Michigan, North Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to meet your goals and help you grow in your understanding of how to maintain strength and resiliency.

Something to know about my approach is:

Working together should feel like you have a teammate to guide you through vulnerable times. Therapy should feeI empowering. My approach with each client is going to be tailored to their specific needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Birth Trauma
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Vicarious Trauma
Read more about me
Crysta Ransom-Soper remote and phone therapy in Michigan, North Dakota