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Find Self Harm Therapists & Counselors in Flint, MI.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Flint, the suburbs of Flint, other nearby places such as Pontiac, Rochester Hills, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Flint, MI Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
Showing 1 - 5 (30 total therapists)
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Picture of Pam Raj, mental health therapist in Michigan
Pam Raj
Together, we will:

Develop insight into the issues, self-awareness and coping skills!


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Are We a Match?

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Picture of Pam Raj, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop insight into the issues, self-awareness and coping skills!

Something to know about my approach is:

I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.

FOCUS AREAS:
  • Abuse
  • Addictive Behaviors
  • Adverse Childhood Experiences
  • Alcohol
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Assertiveness
  • Behavioral Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Child Abuse
  • Childhood Issues
  • Childhood Trauma
  • Chronic Fear
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Confidence
  • Conflict Resolution
  • Couples
  • Court-Ordered Therapy
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Fears and Phobias
  • Gaslighting
  • Goals/Accountability
  • Grief
  • Hypochondriasis
  • Life Adjustment
  • Life Transitions
  • Marriage
  • Motivation
  • Narcissism
  • Negative Self-Talk
  • Nightmares
  • Obsessive-Compulsive Disorder (OCD)
  • Opioid Addiction
  • Panic Attacks
  • Panic Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Procrastination
  • PTSD from Abuse
  • Recovery
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Acceptance
  • Self-Compassion
  • Self-Concept
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Regulation
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Trauma
Read more about me
Pam Raj remote and phone therapy in Michigan
Picture of Rebecca Broome, mental health therapist in Michigan
Rebecca Broome
Together, we will:

Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.


View Profile

Are We a Match?

Take Our Survey
Picture of Rebecca Broome, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.

Something to know about my approach is:

Some therapists just sit and listen or ask how your week is going, but I'm going to engage you and we'll develop plans and you'll have work to do on your own to help you heal. This isn't just talk therapy. You're going to learn new skills with me.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Children
  • Coaching
  • Codependency
  • Confidence
  • Coping Skills
  • Cutting
  • Depression
  • Domestic Violence
  • Drug Use
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Marriage
  • Oppositional Defiant Disorder (ODD)
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Prenatal
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women
Read more about me
Rebecca Broome remote and phone therapy in Michigan
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Picture of Tammy Bost, mental health therapist in Michigan
Tammy Bost
Together, we will:

Explore how anxiety, intrusive thoughts, & perfectionism are present in your body. We will identify your ideal life then create a plan of action to learn emotional and body regulating skills so you can confidently embrace life's ups and downs.


View Profile

Are We a Match?

Take Our Survey
Picture of Tammy Bost, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how anxiety, intrusive thoughts, & perfectionism are present in your body. We will identify your ideal life then create a plan of action to learn emotional and body regulating skills so you can confidently embrace life's ups and downs.

Something to know about my approach is:

I ground in your present while looking at and understanding how your past environment has shaped you. I utilize and encourage your strengths so that you may confidently embrace your desired change and feel empowered to heal through mind-body skills.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Imposter Syndrome
  • Intrusive Thoughts
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Read more about me
Tammy Bost remote and phone therapy in Michigan
Picture of Jessica Opel, mental health therapist in Michigan
Jessica Opel
Together, we will:

Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Opel, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!

Something to know about my approach is:

My therapeutic approach integrates strength-based and person-centered techniques, emphasizing YOUR inner strengths and fostering a supportive, non-judgmental environment. I am trained in EMDR and also use person-center, CBT and DBT approaches.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Grief
  • Life Changes
  • Life Transitions
  • Negative Self-Talk
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Teenagers
  • Workplace Issues
  • Young Adults
Read more about me
Jessica Opel remote and phone therapy in Michigan
Picture of Monique Nash, mental health therapist in Michigan
Monique Nash
Together, we will:

Discuss how you grew up, how that impacted your development, what needs are being met and which are not, and how to identify the areas in which you want to learn and grow. We will look at your strengths and work on leveraging them for growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Monique Nash, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss how you grew up, how that impacted your development, what needs are being met and which are not, and how to identify the areas in which you want to learn and grow. We will look at your strengths and work on leveraging them for growth.

Something to know about my approach is:

When working with me, I tend to use a relational approach to therapy in which I get to know my clients and their backgrounds well. We can focus on what you already do well, and what areas you feel could benefit from growth.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Crisis
  • Depression
  • Gender Identity
  • LGBTQ+
  • LGBTQ+ Children
  • Neurodivergence
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Monique Nash remote and phone therapy in Michigan