uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.
uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.
I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.
We will learn how to identify your emotions, problem areas, fears, and insecurities. Then we explore what an ideal life looks like for you. Through trial and error and healthy emotional processing, we will create healthy accountability in your life.
We will learn how to identify your emotions, problem areas, fears, and insecurities. Then we explore what an ideal life looks like for you. Through trial and error and healthy emotional processing, we will create healthy accountability in your life.
My therapeutic approach is best described as straightforward and simplistic. What is helping you achieve your goals and dreams? What isn't? My approach focuses on creating self-accountability and awareness so you can create confidence and power.
Discuss the complex pieces of being human. With trust, we will cry, laugh, express frustration, and explore the beautiful accomplishments you've made, and the journey it took to get to this healing moment.
Discuss the complex pieces of being human. With trust, we will cry, laugh, express frustration, and explore the beautiful accomplishments you've made, and the journey it took to get to this healing moment.
My technique incorporates raising your frequency, healing from trauma and pain, ascending to a healthier you, and delivering honesty and directiveness, with love and compassion.
As a disabled therapist and lifelong wheelchair user, I enjoy working with clients as they navigate life as a disabled or chronically ill person, partner, parent, or child and adapt to a largely inaccessible world.
As a disabled therapist and lifelong wheelchair user, I enjoy working with clients as they navigate life as a disabled or chronically ill person, partner, parent, or child and adapt to a largely inaccessible world.
I approach therapy from an mindful, trauma-informed and social justice lens. Each client needs an individualized approach, so I use many specialties during my sessions, including somatic, strength-based, and person-centered therapy.
Together, we will look at the things you want to explore, create goals based on your values, and work on dismantling any negative lies you're struggling with. If you're looking for esa, hrt or readiness letters, I offer those as well as therapy.
Together, we will look at the things you want to explore, create goals based on your values, and work on dismantling any negative lies you're struggling with. If you're looking for esa, hrt or readiness letters, I offer those as well as therapy.
If you're open to it, you may experience a safe space to practice boundary setting, emotional exploration, validating reflection and challenging reflections. I'm offering a safe space to untangle thoughts, and focus on your peace and growth.