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Find Sleep Problems / Insomnia Therapists & Counselors in Flint, MI.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Flint, the suburbs of Flint, other nearby places such as Pontiac, Rochester Hills, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Flint, MI Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (43 total therapists)
Showing 1 - 5 (43 total therapists)
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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Mahfouz
Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.


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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.

Something to know about my approach is:

I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Depression
  • Disability
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Medical Trauma
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Jennifer Mahfouz remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Anne M. Carpenter, mental health therapist in Georgia, Maryland, Michigan, Washington
Anne M. Carpenter
Together, we will:

Tease out all of the strings that are attached to your most immediate issue. Life can throw us a few curveballs, so if you're committed to growth, I'll help you move in that direction. We will find your path - the one that resonates with YOU.


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Picture of Anne M. Carpenter, mental health therapist in Georgia, Maryland, Michigan, Washington
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Are We a Match?

Take Our Survey
Together, we will:

Tease out all of the strings that are attached to your most immediate issue. Life can throw us a few curveballs, so if you're committed to growth, I'll help you move in that direction. We will find your path - the one that resonates with YOU.

Something to know about my approach is:

Tell me if you EVER think I'm talkin' out of my ass and I promise not to blow smoke up yours. I will be straight with you about different meds and educate you about options for meds and/or therapy. It's your life, your body, your mind, your choice.

FOCUS AREAS:
  • Adult ADHD
  • Existential Issues
  • Family Dynamics
  • LGBTQ+
  • Nightmares
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Anne M. Carpenter remote and phone therapy in Georgia, Maryland, Michigan, Washington
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Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
Pamela Price-Lerner
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.


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Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.

Something to know about my approach is:

My approach is centered on you, my client. Depending on what brings you to therapy, together we will create a plan for moving forward. I use a combination of therapy approaches including CBT, Exposure, EMDR & others but is all focused on your needs.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Health Anxiety
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Pamela Price-Lerner remote and phone therapy in Florida, Michigan, New York, South Carolina, Vermont
Picture of Helema Ballard, mental health therapist in Michigan
Helema Ballard
Together, we will:

Together, we will explore the presenting issue(s), talk about a solution and develop an action plan to help you overcome. With your motivation to seek help, and my willingness to commit to the therapy process, this could be your breakthrough.


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Are We a Match?

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Picture of Helema Ballard, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore the presenting issue(s), talk about a solution and develop an action plan to help you overcome. With your motivation to seek help, and my willingness to commit to the therapy process, this could be your breakthrough.

Something to know about my approach is:

Everyone is an individual; therefore, I have an Eclectic counseling style that is designed to help reach your personal best. With your motivation to commit to the therapy process, and my willingness to support, this could be your breakthrough!

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Adolescent-Parent Separation
  • Anxiety in Relationships
  • Betrayal Trauma
  • Black Women
  • Childhood Abuse or Neglect
  • Christian Counseling
  • Christian Women
  • Conflict Resolution
  • Coping Skills
  • Domestic Violence
  • Domestic Violence Survivors
  • Eating Disorders
  • Family Conflict
  • Family Dynamics
  • Feelings of Not Being Good Enough
  • Finances in a Relationship
  • Finding Meaning or Purpose
  • Front Line Workers
  • Generalized Anxiety Disorder
  • Grief
  • Healing From Relationships
  • Health Anxiety
  • Interracial Relationships
  • Job Loss
  • Loneliness
  • Major Depressive Disorder
  • Mild Depression
  • Mother-Daughter Relationships
  • Negative Self-Talk
  • New Parent
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Children with Anxiety
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Trauma
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Image
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Sibling Relationships
  • Situational Grief
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Stress-Related Disorders
  • Toxic Work Environment
  • Workaholics
  • Work-Life Balance
  • Workplace Issues
  • Worrying
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Helema Ballard remote and phone therapy in Michigan
Picture of Lisa Elia, mental health therapist in Michigan
Lisa Elia
Together, we will:

Together we will get to the root causes of your suffering and learn new healthy patterns, while decreasing the disturbances in your mind and body.


View Profile

Are We a Match?

Take Our Survey
Picture of Lisa Elia, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will get to the root causes of your suffering and learn new healthy patterns, while decreasing the disturbances in your mind and body.

Something to know about my approach is:

I utilize EMDR, Transactional analysis and IFS to assist your nervous system in decreasing in intensity and somatic exercises to calm your body. I am trauma informed and integrate many techniques for your unique experience.

FOCUS AREAS:
  • Adult ADHD
  • Ancestral Trauma
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Couples
  • Dissociation
  • Family Trauma
  • Functional Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Mood Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • People Pleasing
  • Perfectionism
  • Premenstrual Dysphoric Disorder (PMDD)
  • Psychosomatic Issues
  • PTSD from Abuse
  • Religious Trauma
  • Seasonal Depression
Read more about me
Lisa Elia remote and phone therapy in Michigan