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Find Work-Life Balance Therapists & Counselors in Flint, MI.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Flint, the suburbs of Flint, other nearby places such as Pontiac, Rochester Hills, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Flint, MI Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (245 total therapists)
Showing 1 - 5 (245 total therapists)
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Picture of Paige Moore, mental health therapist in Illinois, Michigan
Paige Moore
Together, we will:

I believe my role as a therapist is to empower and support you in uncovering a more fulfilling and enriched version of your life. I work in a collaborative manner with my clients and believing in the therapeutic relationship to be a space of healing.


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Picture of Paige Moore, mental health therapist in Illinois, Michigan
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Are We a Match?

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Together, we will:

I believe my role as a therapist is to empower and support you in uncovering a more fulfilling and enriched version of your life. I work in a collaborative manner with my clients and believing in the therapeutic relationship to be a space of healing.

Something to know about my approach is:

I have professional experience in the health care field, specifically working in oncology and hospice. I am Level 2 Gottman trained and am licensed in both Michigan and Illinois. I utilize different modalities to uniquely fit your needs and desires.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Cancer
  • Chronic Illness
  • Couples
  • Depression
  • End of Life
  • Health Anxiety
  • Healthcare Professionals
  • Infertility
  • Life Changes
  • Medical Trauma
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Relationship Skills
  • Reproductive Health
  • Women’s Health
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Paige Moore remote and phone therapy in Illinois, Michigan
Picture of Kari Novak, mental health therapist in Michigan
Kari Novak
Together, we will:

Together, we will identify goals and reasonable steps on how to achieve these goals. We will explore how our psychology (the way we think), biology (the way our body feels) and environments impact our life experience.


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Are We a Match?

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Picture of Kari Novak, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify goals and reasonable steps on how to achieve these goals. We will explore how our psychology (the way we think), biology (the way our body feels) and environments impact our life experience.

Something to know about my approach is:

My approach is multifaceted. I use a variety of frameworks to assist clients in reaching their goals. Some of these include; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused and Empowerment approaches.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • Depression
  • Domestic Violence
  • Generalized Anxiety Disorder
  • Grief
  • Mood Disorders
  • Relationships
Read more about me
Kari Novak remote and phone therapy in Michigan
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Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lily Kaufmann
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.


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Are We a Match?

Take Our Survey
Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.

Something to know about my approach is:

My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
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Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
Lynn Zakeri
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.


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Are We a Match?

Take Our Survey
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.

Something to know about my approach is:

From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Coping Skills
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Trauma
Read more about me
Lynn Zakeri remote and phone therapy in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
Picture of Grant Prenzler, mental health therapist in Michigan
Grant Prenzler
Together, we will:

have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.


View Profile

Are We a Match?

Take Our Survey
Picture of Grant Prenzler, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.

Something to know about my approach is:

I use an integrative approach using Cognitive Behavioral Therapy, Person-centered Therapy, Gestalt Therapy, Existential, Humanistic, and Holistic Therapy. I'm also a Registered Art Therapist and utilize Art Therapy at your discretion.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Disorders
  • Adjustment Issues
  • Anger Management
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Bipolar Disorder
  • Childhood Trauma
  • COVID-Related Stress and Anxiety
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • High-Functioning Depression
  • LGBTQ+
  • Life Adjustment
  • Major Depressive Disorder
  • Manic Depression
  • Mild Depression
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Social Anxiety
  • Trauma-Related Disorders
  • Traumatic Loss
Read more about me
Grant Prenzler remote and phone therapy in Michigan